Gwen Ackley, LCSW, is a dedicated Clinical Social Worker and therapist specializing in compassionate, thoughtful therapy tailored to the needs of adults. With a strong focus on individual care, Gwen excels in addressing challenges related to trauma, anxiety, depression, grief, relationship difficulties, and more. She employs a variety of effective interventions, including EMDR, trauma-focused therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and solution-focused approaches. Known for her caring and compassionate demeanor, Gwen strives to create a safe environment where clients can comfortably share their challenges. With a commitment to helping individuals uncover their strengths and qualities, she works collaboratively with them to identify goals and the best strategies for meaningful change. Gwen's approach integrates evidence-based practices such as mindfulness-based cognitive therapy (MBCT) and attachment-based techniques, making her an excellent choice for those seeking to enhance their well-being and navigate life's transitions.