Melissa Buchanan is a dedicated Licensed Mental Health Counselor who thrives on hearing each individual’s unique story. She creates a safe and dependable environment that allows clients to process their experiences and feel supported during life’s toughest challenges. With a belief that various factors—including trauma, upbringing, culture, and relationships—shape who we are, Melissa guides clients in recognizing that these elements do not have to dictate their future. In her practice, she employs an integrative approach tailored to each person's needs, focusing on goals rather than the burdens that cause pain. Known for working with adults and elders, she addresses a wide range of issues such as trauma and PTSD, anxiety, grief, perfectionism, imposter syndrome, and relationship difficulties. Melissa understands that choosing the right therapist can feel overwhelming; therefore, she offers a complimentary 10-minute phone consultation to discuss concerns and goals, ensuring that potential clients feel comfortable and confident in their decision. She firmly believes in the transformative power of therapy and is committed to being there for her clients as they seek to establish boundaries and find balance both for themselves and in their relationships.