Debra Harkness is a Certified Clinical Trauma Professional and a Certified Mental Health Integrative Medicine Provider, whose practice dedicates itself to mindfulness-based stress reduction and somatic therapies. She supports adults and elders in nurturing post-traumatic resilience and fostering healthy habits for the mind, body, and spirit. Understanding the significance of mental health in supporting immune system functioning, Debra helps her clients parse through early attachment issues and trauma-based neurological wounds, using psycho-education, fostering personal agency, service, gratitude, and reconnection with nature. At the core of her practice, she employs Internal Family Systems, Sensory-Motor/Somatic Therapies, guided meditation, self-hypnosis, nutrition counseling, supportive talk therapy, trauma-focused cognitive behavioral therapy, and positive psychology, tailoring her approach to meet the unique experiences and needs of each individual. Debra also shares a bond with artists, musicians, writers, and fellow yoginis, holding a particular place in her heart for those affected by complex PTSD or childhood trauma. Through her own journey of healing, she has found her calling to empower clients to reclaim their lives after trauma.