Jody Gillen-worden is a Licensed Clinical Social Worker (LCSW) with nearly 30 years of experience in the field of mental health. Known for her collaborative and strength-based approach, Jody brings a playful yet profound energy to her practice. She has a rich background in family systems viewed through the lens of attachment theory. Recently, Jody has focused her expertise on individual therapy for adults, utilizing Internal Family Systems (IFS) as a dynamic and empowering psychotherapeutic model. This approach fosters self-discovery, allowing individuals to connect with various parts of themselves and regain control over their healing journey. Her deep understanding of attachment theory enhances this transformative process by helping clients engage with their internalized attachment figures, nurturing resilience and self-compassion throughout their therapeutic journey.