Rachel Benson is a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, employing an eclectic approach to therapy that empowers clients to take control of their healing process. She specializes in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling, providing support to individuals, couples, families, and groups aged 8 and above. Rachel firmly believes that the cornerstone of effective therapy lies in establishing a positive therapeutic relationship, integrating empathy and compassion while maintaining a non-judgmental stance to foster healthy connections with her clients. She is trained in a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), trauma-informed CBT, expressive art therapy, motivational interviewing, and solution-focused brief therapy, among others. Rachel creates a safe, open space for clients to be their authentic selves, ensuring that all information shared is held in confidence. With a client-focused philosophy, she is dedicated to working collaboratively, continuously seeking evidence-based treatments tailored to her clients' unique needs. Rachel is passionate about her work and views it as a calling to support others on their journey to healing and growth.