Meg Callaway is a compassionate and skilled clinical social worker and therapist with over thirty years of experience in social services. She believes that a strong therapeutic relationship is built on safety, respect, patience, and empowerment. Meg's primary goal is to help her clients feel more motivated, flexible, and hopeful about their lives. She has a wealth of experience working with parents, children, and adolescents, as well as adults and adult caregivers. Meg treats individuals of all ages facing challenges such as anxiety, depression, ADHD, PTSD, grief and loss, abuse, trauma, identity issues, relationship problems, and difficulties with behavioral and emotional regulation. Her approach focuses on helping clients recognize their strengths to build resilience. Combining attachment-based, cognitive behavioral, trauma-focused, and behavior therapies, Meg utilizes techniques that calm the mind, deepen self-awareness, and teach practical skills for coping with stress and change. She specializes in guiding clients to explore how attachment and trauma experiences influence their coping styles. With many qualified therapists in Maine, individuals will likely find a good fit for their needs. Meg encourages potential clients to reach out to discuss how they might work together to achieve their goals.