Sara Poulin is a compassionate and dedicated therapist specializing in supporting teens and adults through life's challenges. With expertise in addressing issues such as depression, anxiety, and life transitions, Sara creates a safe space for individuals and families to explore their thoughts and feelings. She is particularly skilled in navigating peer relationships, behavioral issues, and mood disorders, ensuring a holistic approach to her clients' well-being. By utilizing a range of therapy types—including Culturally Sensitive therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT)—she tailors her methods to meet each client's unique needs. Sara’s warm demeanor and strength-based perspective empower clients to discover effective coping skills and improve their self-esteem, making meaningful progress in their journeys toward healing.