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Maine

Maine Local Support & Community Resources

Maine is a state that beautifully blends natural beauty with a rich cultural fabric, offering residents a serene backdrop to life. However, economic challenges, especially in rural areas, significantly impact community well-being. Many Mainers face housing insecurity and fluctuating employment opportunities, which can exacerbate stress and mental health issues. The COVID-19 pandemic has further intensified these challenges, leading to increased reports of anxiety and depression among residents, particularly parents concerned about their children's mental state. Access to affordable healthcare remains critical, yet there lies a persistent gap in mental health services, leaving many without adequate support. Nonetheless, Maine has a robust network of resources aimed at supporting mental health needs, including crisis intervention and long-term treatment options tailored to various demographics. This directory serves as a gateway to various local services and programs that can assist individuals and families seeking help amidst these growing mental health challenges. Residents are encouraged to explore the wide array of support available to empower their journey toward better mental well-being.

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Maine Stats
Total Listeners
1,163
People Helped
83,335
Top Issues in Maine
10%
Anxiety
9.9%
Depression
5.5%
Breakups
4.9%
Managing Emotions
4.8%
Relationship Stress
4.5%
Family Stress
4.4%
Loneliness
3.7%
Bullying
3.5%
Self-Harm
3.3%
Panic Attacks
3.3%
LGBTQ+ Issues
3.1%
Social Anxiety
2.8%
Eating Disorders
2.3%
Sleeping Well
2.2%
Forgiveness
2.1%
Work Stress
2%
Alcohol/Drug Abuse
1.9%
Grief
1.9%
Student Life
1.9%
PTSD
1.8%
ADHD
1.8%
Self-Esteem
1.7%
Getting Unstuck
1.7%
General Mental Health
1.4%
Bipolar Disorder
1.4%
Domestic Violence
1.3%
Weight Management
1.2%
Exercise Motivation
1.1%
Parenting
1.1%
Financial Stress
1%
Obsessive Compulsive Disorder
0.9%
Disabilities
0.8%
Chronic Pain
0.8%
Women's Issues
0.7%
Borderline (BPD)
0.7%
Spirituality
0.5%
Sexual Health
0.4%
Recovery
0.3%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Cancer
0.2%
Autism Spectrum
0.2%
Addiction
0.2%
Racial & Cultural Identity
0.1%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Maine Listeners
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Inutherapy
L Novice 2
5.0 star rating
Rating
gloriousDreamer24
L Newbie 5
4.5 star rating
Rating
justjanine
L Master 2
5.0 star rating
Rating
Maine Therapists
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Susan Soverel

Susan Soverel

Acton , ME
In a complex world filled with overwhelming stressors and demands, Susan Soverel understands the challenges many individuals face. She possesses a unique strength in posing relevant, thought-provoking questions that encourage clients to explore hidden aspects of themselves. With a commitment to hard work, Susan fosters a therapeutic relationship built on safety and respect, which is essential for the bravery required to embark on the psychotherapeutic journey. Through her culturally sensitive practice, she specializes in addressing depression, trauma, women's issues, and various other general concerns such as relationship dynamics and emotional disturbances. Ultimately, with Susan's guidance, individuals have the opportunity to experience transformative change.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
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Jody Levy

Jody Levy

Alfred , ME
Jody Levy is a compassionate therapist who welcomes and honors each individual with open arms and an open heart. They work collaboratively with clients to identify how best to support their unique needs. Jody believes that every person possesses an inner power to heal and is passionate about partnering with clients to unlock their potential for healing and thriving. With expertise in a wide range of issues, including trauma, anxiety, fear, depression, chronic health challenges, self-identity and self-worth, career transitions, relationships, substance use, and life changes, Jody stands out as a versatile practitioner. Their approach combines holistic counseling techniques with evidence-based methods and mind-body practices, such as Mindfulness, Polyvagal practices, Emotional Freedom Technique, and Energy Psychology, to address the beliefs and barriers that hinder growth. Jody invites individuals on a transformative journey of personal healing and growth, empowering them to author their life stories and write the next chapter in alignment with their goals and dreams.
Specialties
Alcohol/Drug Use Anxiety Chronic Pain Depression PTSD/Trauma Relationship Stress
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Paul Sturmer

Paul Sturmer

Alfred , ME
Paul Sturmer provides individual and couples therapy for adults, adolescents, and elders. With a cognitive-behavioral treatment orientation, he helps clients enhance their emotional awareness, understanding, acceptance, and coping skills. Paul is dedicated to creating a safe and non-judgmental environment, allowing clients to feel comfortable working through their challenges. His therapeutic atmosphere is relaxed, often infused with humor when appropriate. He encourages clients to openly express their feelings and needs regarding treatment, fostering adaptability in the therapeutic process. Paul is proficient in addressing a variety of mental health issues, including anxiety disorders like panic disorder and PTSD, mood disorders such as depression and bipolar disorder, behavioral challenges like anger and impulsivity, as well as couples and relationship dynamics. With extensive experience treating individuals with diverse disorders, Paul Sturmer is committed to supporting clients on their journey to wellbeing.
Specialties
50+ Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
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Local Resources

Therapists

Maine

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Maine

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Maine

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Maine

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Maine

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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