Sherina Shamsa is a dedicated counselor with a Master’s degree and holds the prestigious credentials of a Licensed Clinical Professional Counselor (LCPC). With a compassionate approach and an unwavering commitment to her clients, Sherina is focused on guiding individuals through their mental health journeys. She believes in the power of genuine connection and creates a safe, nurturing environment where clients can explore their feelings, gain insight, and cultivate the skills needed for personal growth. Sherina’s passion lies in empowering her clients to overcome challenges and achieve a more fulfilling, balanced life.

Nasha Solis is a licensed psychologist and clinical neuropsychologist who offers her expertise to clients in English, Spanish, Portuguese, and Italian. She has an impressive educational background, having completed her undergraduate studies at Florida International University, earned her Master's and Doctoral degrees from Carlos Albizu University, and completed both a clinical internship and a two-year post-doctoral fellowship in Neuropsychology at the Neurobehavioral Institute of Miami. Nasha specializes in therapy for a wide range of issues, including depression, ADHD, infidelity, bipolar disorder, addiction, anxiety disorders, family conflict, divorce, trauma, stress management, and coping with serious illness. Her approach emphasizes the importance of the therapeutic relationship, built on mutual respect and positive regard. Nasha is dedicated to supporting clients in achieving their personal goals and facilitating positive change in their lives.

Catherine Stieg is a licensed clinical social worker who has been practicing in Maryland since 2020. She adeptly collaborates with individuals and couples, guiding them through change, life transitions, anxiety, PTSD, and relationship issues. In each session, Catherine helps her clients explore the questions of 'what now?' and 'what next?' to foster a meaningful and authentic life path, particularly focusing on the needs of Gen-Xers, Millennials, and Gen-Zs. Her therapeutic approach is centered on empowering clients by developing new strategies and perspectives for experiencing life with reduced suffering. Catherine addresses current symptoms while also uncovering the root causes of discontent. Her eclectic methodology incorporates principles from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside psychodynamic theories, to craft an individualized therapeutic experience. Having worked in both community mental health and private practice settings, Catherine has supported numerous individuals in navigating challenges and creating meaningful connections. She is eager to assist others on their journey toward wellness.

Jamie Teresa Cook is a compassionate and skilled Licensed Clinical Social Worker dedicated to assisting individuals as they navigate through challenging life experiences. She is deeply appreciative of the trust her clients place in her, allowing her to accompany them during their most difficult times. Jamie works with individuals, couples, and groups, utilizing a range of evidence-based treatment modalities including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy, tailored to meet the unique needs of her clients. Her therapeutic approach emphasizes mindfulness, compassion, and a strength-based perspective, empowering clients to achieve their personal goals while fostering a balanced lifestyle. For those seeking a nurturing provider committed to facilitating growth and well-being, Jamie Teresa Cook stands ready to support their journey towards a flourishing life.

Life presents challenges, and sometimes individuals simply need someone to listen. Other times, they require assistance navigating life's complexities. These complexities can include, but are not limited to, issues such as depression, anxiety, stress, loss, and personal, familial, or financial hardships. Whatever the concern, Anew Therapeutic Services, LLC believes that solutions are available for everyone; it's all about taking that first step. Change requires courage and a willingness to pursue something different. With 11 years of experience as a Licensed Clinical Social Worker in Washington, DC, and Maryland, Anew's primary goal is to help clients feel supported on their journey toward change. By actively listening to individual needs, they assist clients in building upon their strengths and developing a tailored action plan to move forward. Anew is skilled in a variety of therapy modalities, including Trauma-Focused, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Christian Counseling, and Strength-Based approaches, tailored for individuals, families, and couples. The office is conveniently metro accessible, with ample parking and elevator access, and offers availability for early morning and late evening sessions. Anew is also Prepare Enrich Certified, providing couples with a tailored curriculum for engaged and pre-marital counseling. Remember, it's never too late for a fresh start!

Raquel Luster, a Licensed Professional Counselor (LPC), is dedicated to guiding individuals on their journey toward self-discovery and healing. Whether clients are seeking to achieve future goals, enhance their self-awareness, or effectively navigate challenges such as anxiety, trauma, or eating disorders, Raquel provides a safe and nurturing environment to explore these struggles. Her therapeutic approach is person-centered and integrative, combining psychodynamic principles with strengths-based techniques, allowing her to adapt to the unique needs of each client. With a focus on trauma and PTSD, anxiety, and various general issues including LGBTQ+ concerns and life transitions, Raquel aims to empower clients to uncover their inner strengths and enhance their understanding of self. She thrives on working with motivated individuals who are eager to improve their lives and looks forward to supporting them on their transformative journey.