Catherine Stieg

Catherine Stieg is a licensed clinical social worker who has been practicing in Maryland since 2020. She adeptly collaborates with individuals and couples, guiding them through change, life transitions, anxiety, PTSD, and relationship issues. In each session, Catherine helps her clients explore the questions of 'what now?' and 'what next?' to foster a meaningful and authentic life path, particularly focusing on the needs of Gen-Xers, Millennials, and Gen-Zs. Her therapeutic approach is centered on empowering clients by developing new strategies and perspectives for experiencing life with reduced suffering. Catherine addresses current symptoms while also uncovering the root causes of discontent. Her eclectic methodology incorporates principles from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside psychodynamic theories, to craft an individualized therapeutic experience. Having worked in both community mental health and private practice settings, Catherine has supported numerous individuals in navigating challenges and creating meaningful connections. She is eager to assist others on their journey toward wellness.