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Anne Holman

Anne Holman

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Anne Holman, LCSW-C, is a dedicated Clinical Social Worker and Therapist with 29 years of experience helping individuals navigate life's challenges. With a compassionate and person-centered approach, she specializes in treating adults and elders facing issues such as depression, anxiety, and eating disorders. Anne utilizes a variety of therapeutic modalities, including Compassion Focused, Integrative, Humanistic, Psychodynamic, and Interpersonal methods tailored to each client's unique needs. Her strength lies in her ability to listen intently, allowing her to understand what works for her clients and what does not. Therapy with Anne aims to challenge defensive patterns and confront destructive thoughts and behaviors, fostering personal growth and healing. Individuals seeking a supportive environment to explore their needs will find comfort in working with her. Additionally, Anne collaborates with a psychiatrist for any medication needs that may enhance the healing process. She welcomes those ready to embark on their therapy journey and looks forward to helping clients uncover their paths to well-being.
Specialties
Anxiety Depression Eating Disorders
Dan Isenberg

Dan Isenberg

Towson, MD
PHD
Dr. Dan Isenberg is a dedicated therapist with a PhD, specializing in helping teens and adults navigate the complexities of life. With expertise in addressing challenges such as depression, anxiety, and relationship issues, he offers a compassionate and culturally sensitive approach to therapy. Dr. Isenberg utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, ensuring his clients receive personalized care tailored to their unique needs. He supports individuals dealing with a range of concerns, from trauma and PTSD to substance use and coping skills, helping them build resilience and foster meaningful connections. His warm presence and integrative approach create a safe space for clients seeking healing and growth, making him a trusted ally in their journey towards emotional well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Sleeping Well Spirituality
Carol Jenkins- Holistic Counselor

Carol Jenkins- Holistic Counselor

Towson, MD
LCPC
Carol Jenkins, a dedicated Holistic Counselor and LCPC, understands the emotional burdens, conflict, and confusion that lead individuals to feel unsettled. She works alongside her clients, guiding them through difficult times in a safe and affirming environment. Her counseling alliance creates a mindful presence anchored in calmness, providing a quiet center for those seeking support. For individuals suffering from Complex PTSD, Carol offers the expertise to help revise protective adaptations formed in response to trauma. She skillfully assists clients in navigating the body's trapped tensions and trauma-induced feelings, helping them mature their implicit memory traces. With Carol's guidance, those who have experienced overwhelming situations can embark on a journey of repair and healing, reclaiming their emotional well-being.
Specialties
Mindfulness PTSD/Trauma
Allison Jensen

Allison Jensen

Towson, MD
Counselor, LCPC
Allison Jensen is a skilled and compassionate counselor, holding credentials as an LCPC and NCC, dedicated to supporting preteens, teens, and adults throughout their mental health journeys. She specializes in helping individuals grappling with anxiety, depression, ADHD, grief, trauma, and significant life transitions. Through a collaborative therapeutic relationship, Allison empowers her clients to actively engage in their treatment planning, which includes determining session frequency, choosing techniques and approaches, and setting personalized goals. Whether facing low mood, relationship challenges, anxiety, or navigating major life changes, Allison is committed to guiding her clients toward a brighter, healthier future. She meets clients where they are, facilitating a safe space for both processing emotions and taking action to address specific struggles. With a focus on building a trusting and empowering professional relationship, Allison aspires to be flexible in meeting her clients' evolving needs. She is enthusiastic about the opportunity to connect and assist individuals in finding the support they seek, ensuring a therapeutic experience that is both effective and adaptable.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Breakups Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Work Stress
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Brittany Johnson

Brittany Johnson

Towson, MD
Counselor, LGPC
Brittany Johnson, a licensed counselor with a master's degree, understands that everyone requires a safe, nonjudgmental space to feel seen, heard, and validated during life's most challenging moments. Recognizing that issues such as low self-esteem, unhealthy relationships, grief, regret, shame, and guilt can be overwhelming, she encourages her clients to release what no longer serves them. Brittany believes that it's time for individuals to breathe again and truly live—because everyone deserves that opportunity. She takes a holistic approach to therapy, emphasizing the importance of considering clients' personal experiences, systemic factors, thoughts, and behaviors to formulate the most culturally relevant treatment plans. Specializing in helping people become their most confident, authentic, and healthiest selves, Brittany strives to create a nurturing environment for healing and acceptance. For those ready to embrace change or simply find a safe haven for expression, Brittany stands as a compassionate ally on their journey to wellness.
Specialties
Grief Relationship Stress
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Alison Johnson

Alison Johnson

Towson, MD
Clinical Social Work/therapist, LMSW
Alison Johnson is a dedicated and compassionate therapist specializing in clinical social work. With her expertise as a licensed master social worker (LMSW), she provides a nurturing environment where individuals can explore their thoughts, feelings, and challenges. Alison believes in the power of connection and actively listens to her clients, fostering a safe space for personal growth and healing. Her supportive approach empowers individuals to navigate life's complexities, enhancing their emotional well-being and resilience. Through her work, Alison is committed to guiding her clients on their journey to self-discovery and fulfillment.
Dina Josif Block

Dina Josif Block

Towson, MD
MS, PHD
Dina Josif Block, MS, PhD, LCPC, is a seasoned Psycho/Behavioral Therapist with over 20 years of experience, dedicated to assisting individuals and couples facing health and mental challenges. She has received training from the Johns Hopkins Psychiatry Department and the McGill University Center for Cognition and Medicine. Recently, her focus has been on helping clients struggling with chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and those in need of career counseling. With a strong foundation in Cognitive Therapy, Dina believes that individuals possess the power to make choices, change behaviors, transform thought processes, and embrace hope as they move forward in life. Her therapeutic approach is behavioral and goal-oriented, aimed at empowering clients to resolve current issues hindering their aspirations in just 12 sessions. Additionally, she incorporates diverse modalities such as Gestalt Therapy, Psychodynamic Therapy, and Biofeedback as needed to tailor her approach to each client’s unique situation. Trust is paramount in her practice; she creates a safe and open environment where clients feel comfortable expressing their thoughts and emotions. Dina's compassion and open-mindedness have led many clients to successfully navigate their challenges and achieve their personal and professional goals.
Specialties
Anxiety Chronic Pain Depression Eating Disorders Weight Management
Tanya Justyne Quille

Tanya Justyne Quille

Towson, MD
Psychologist, PHD
Dr. Tanya Justyne Quille has been dedicated to the field of psychology since 1994, providing compassionate care to adolescents, adults, couples, and families, and offering supervision for fellow psychotherapists. With a notable academic background, she served as research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health, as well as at the University of Miami School of Medicine in the Department of Psychiatry, where she held the position of Clinical Director at the Center for Treatment Research on Adolescent Substance Abuse from 1998 to 2003. Dr. Quille possesses extensive experience treating a diverse clientele, with a particular understanding of the unique treatment issues faced by minority populations. Her areas of expertise include Depression, Anxiety, OCD, Substance Abuse/Addiction, Grief/Loss, Couples Therapy (including divorce and co-parenting), Family Functioning/Parenting, Trauma, Sexual Trauma/Sexual Abuse, Gender Identity/Sexual Orientation, Self-Esteem/Empowerment, Stress Management, Chronic Illness, HIV/AIDS, Career-Related Stress, Weight Management/Obesity, Eating Disorders, and Oppositional Defiant/Conduct Disorder. She is well-versed in various evidence-based practices, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, and has co-created unique treatment models. Dr. Quille remains committed to her professional growth, staying updated with the latest research in psychology and continuously enhancing her skills through ongoing education.
Specialties
Addiction Anxiety Chronic Pain Depression Eating Disorders General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Weight Management Work Stress
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Christa Schmidt

Christa Schmidt

Towson, MD
Psychologist, PHD
Dr. Christa Schmidt is a dedicated psychologist specializing in providing therapy services for individuals and couples who are navigating life transitions, relationship difficulties, and identity concerns. With a holistic approach, she works attentively with all aspects of a client's experience to foster healing and growth. Dr. Schmidt is particularly noted for her cultural responsiveness, acknowledging the societal and environmental factors that shape our lives and relationships. Passionate about advocating for her clients' rights to health and well-being, she also offers her extensive experience in therapist training and ethical practice to those in the counseling profession seeking personal supervision or therapy. Her expertise encompasses helping those facing challenges in their relationships with family, friends, co-workers, or within themselves. This includes addressing communication issues, commitment challenges, and learning to authentically connect with others. Recognizing that finding the right therapist can be daunting, Dr. Schmidt is fully committed to responding to inquiries and guiding clients through the therapeutic process. Her practice is insurance-friendly, and she assists clients in obtaining the necessary documentation for insurance reimbursement.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Relationship Stress
Dorcas Hutton

Dorcas Hutton

Towson, MD
Licensed Clinical Professional Counselor, MS
Dorcas Hutton is a dedicated Licensed Clinical Professional Counselor, holding a Master's degree from Loyola University Maryland. With a deep compassion for her clients, she provides therapeutic support to a diverse range of age groups, including preteens, children, adults, and elders. Her expertise encompasses a variety of top issues such as grief, relationship challenges, and child development. Dorcas utilizes an array of effective therapy types, including Expressive Arts, Trauma-Focused therapy, and Solution-Focused Brief Therapy (SFBT), tailored to the unique needs of her clients. She is well-versed in modalities that cater to couples, individuals, and families, employing techniques from Play Therapy to Emotionally Focused and Cognitive Behavioral Therapy (CBT). Her commitment to fostering healing and growth is evident in her strength-based approach and attachment-based practices, ensuring a supportive environment for all who seek her guidance.
Specialties
Grief Relationship Stress
Jaime Kaplan

Jaime Kaplan

Towson, MD
Psychologist, PSYD
Dr. Jaime Kaplan is a dedicated psychologist with a passion for supporting individuals through their unique life challenges. She understands that goodness of fit is crucial in the therapeutic relationship, helping clients connect deeply and authentically. With a focus on self-compassion, Dr. Kaplan creates a safe and empowering environment, allowing her clients to turn off the noise of self-judgment and explore their happiness. Specializing in women's issues, eating disorders, body image concerns, and self-esteem, she is particularly skilled in working with adolescents, college and graduate students, as well as young professionals coping with adjustment issues. Her therapeutic approach is interactive and supportive, aimed at helping clients identify their goals and achieve a balanced and fulfilling life. Dr. Kaplan is committed to fostering personal growth and positive change through various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral Therapy (CBT), and more.
Specialties
Eating Disorders Men's & Women's Issues
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Mara Katz

Mara Katz

Towson, MD
LCSW-C
Mara Katz, LCSW-C, specializes in supporting individuals and couples through various relationship challenges. For those experiencing crises in their relationships or seeking to enhance connection and intimacy, she offers a compassionate and tailored approach to therapy. Whether clients are exploring new relationships, managing long-term commitments, or going through significant transitions, Mara’s priority is to empower them in achieving their relationship goals. With expertise in a diverse range of therapeutic methods—including mindfulness-based therapy, trauma-focused strategies, and the Gottman Method—Mara recognizes the individuality of each client’s experiences and needs. Her practice emphasizes the importance of strengths to encourage transformative change and personal growth. Additionally, Mara possesses deep insight into the effects of trauma on relationships, making her a vital resource for those with trauma histories. Understanding the complex process of selecting a therapist, Mara invites prospective clients to reach out and discover how her warm approach can facilitate healing and connection in their lives.
Specialties
PTSD/Trauma Relationship Stress
Peter Keith

Peter Keith

Towson, MD
Counselor, MS
Peter Keith, MS, LGPC, is a dedicated counselor who understands that everyone faces moments in life where they may feel stuck, lost, or overwhelmed. His clients demonstrate remarkable courage when they seek support—an essential step towards personal growth and fulfillment. Peter believes in the transformative power of therapy, as it provides an opportunity to process events and gain insight into one's true self. He recognizes that finding direction and purpose is crucial for a happier, healthier life. Therapy should not be approached with a one-size-fits-all mindset; Peter employs an integrated approach tailored to the unique needs of each individual. He meets clients where they are and draws from various therapeutic theories, ensuring that they receive the most suitable support for their situation. His compassionate and nonjudgmental space allows clients to be their authentic selves. With advanced training, including a certificate in trauma treatment from the Ferentz Institute and expertise in EMDR, Peter utilizes powerful techniques to promote change. While he often gravitates towards mindfulness-based therapies, he also appreciates the value of diverse modalities. Together with his clients, Peter is committed to discovering what works best for them as they navigate their journey forward.
Specialties
Getting Unstuck Mindfulness PTSD/Trauma

Additional Resources

There are many therapists in Towson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Towson, MD

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Housing Assistance

Towson, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Towson, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Towson, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.