Dina Josif Block

Dina Josif Block, MS, PhD, LCPC, is a seasoned Psycho/Behavioral Therapist with over 20 years of experience, dedicated to assisting individuals and couples facing health and mental challenges. She has received training from the Johns Hopkins Psychiatry Department and the McGill University Center for Cognition and Medicine. Recently, her focus has been on helping clients struggling with chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and those in need of career counseling. With a strong foundation in Cognitive Therapy, Dina believes that individuals possess the power to make choices, change behaviors, transform thought processes, and embrace hope as they move forward in life. Her therapeutic approach is behavioral and goal-oriented, aimed at empowering clients to resolve current issues hindering their aspirations in just 12 sessions. Additionally, she incorporates diverse modalities such as Gestalt Therapy, Psychodynamic Therapy, and Biofeedback as needed to tailor her approach to each client’s unique situation. Trust is paramount in her practice; she creates a safe and open environment where clients feel comfortable expressing their thoughts and emotions. Dina's compassion and open-mindedness have led many clients to successfully navigate their challenges and achieve their personal and professional goals.