Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Kristy Council

Kristy Council

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Kristy Council is a licensed psychotherapist with nearly 20 years of experience in private practice located in Towson, MD. She specializes in providing therapy for teens and adults, offering individual, couples, and family therapy. Kristy employs a diverse range of therapeutic modalities, including cognitive behavior therapy (CBT), an ecosystemic model, and solution-focused methods. Currently, she is completing her training in the Gottman Method for couples. Her holistic approach includes the integration of meditation, breath work, and mindfulness techniques. Kristy's areas of expertise encompass anxiety, depression, ADHD, executive function issues, learning differences, grief and loss, as well as LGBTQ and teen/parent challenges. For those seeking a safe, warm, and nonjudgmental space to work towards their goals, Kristy Council offers a supportive and inviting environment.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
Sarah Crawley

Sarah Crawley

Towson, MD
Psychologist, PHD
Dr. Sarah Crawley is a dedicated psychologist with a PhD who specializes in helping children and adolescents navigate challenges such as anxiety, depression, ADHD, and OCD. With a robust educational background from Temple University and mentorship from a leading authority in Cognitive Behavioral Therapy, she has developed a deep understanding of children's mental health issues, including behavioral difficulties and family conflicts. Dr. Crawley has also completed training at the renowned Kennedy Krieger Institute and has valuable experience working in educational settings. Her approach is centered around supporting families and fostering improved coping skills and self-esteem in children. Through modalities like Exposure Response Prevention (ERP) and Family Systems therapy, she strives to empower families with effective strategies during challenging times, turning obstacles into opportunities for growth and connection.
Specialties
ADHD Anxiety Depression Family Stress Obsessive Compulsive Disorder Parenting
Julie Lapides

Julie Lapides

Towson, MD
Psychologist, PSYD
Dr. Julie Lapides is a dedicated psychologist with a Psyd and MA, specializing in helping individuals navigate the shadows of traumatic events that can linger from years past. Many clients walking through her door may experience disturbing memories, overwhelming feelings of insecurity, or even heightened emotional responses to specific situations. They might find themselves struggling with bouts of sadness and difficulties in their relationships. Dr. Lapides recognizes that while certain coping patterns may have been beneficial in the past, they can sometimes hinder the ability to experience true happiness. In her supportive environment, clients find a compassionate listener who genuinely cares, which can significantly lessen the intensity of traumatic feelings in a relatively short amount of time. She skillfully guides individuals to become more aware of ineffective coping strategies, assisting them in discovering new techniques to address both past traumas and current challenges. With a background in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a powerful approach developed in the early 90s, Dr. Lapides is exceptionally equipped to help her clients reshape negative thoughts and feelings about themselves into more positive and helpful ones. Many have reported feeling as though a burdensome weight has been lifted by the end of their sessions.
Specialties
Depression PTSD/Trauma Relationship Stress
Deana Johnson

Deana Johnson

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Deana Johnson is a compassionate Clinical Social Worker and Therapist committed to helping adults navigate their emotional and psychological challenges. Clients who feel overwhelmed by anxiety, persistent sadness, or struggles with self-esteem and body image can find solace in her supportive approach. Deana understands that these issues are deeply personal experiences that significantly impact daily life, relationships, and self-perception. Specializing in life coaching, mood disorders, and self-esteem, she is adept at using mindfulness-based techniques and Cognitive Behavioral Therapy (CBT) to guide clients in identifying negative thought patterns and behaviors. Through her expertise, she introduces effective coping strategies and mindfulness practices that empower clients to manage their symptoms, fostering a remarkable transformation in their everyday lives. Deana recognizes that discussing personal struggles can feel daunting; however, she believes that taking the first step is crucial. With an attentive ear and a collaborative spirit, she is dedicated to helping clients embark on a journey toward a brighter, healthier future.
Specialties
Anxiety Depression General Mental Health
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Alice Weisko

Alice Weisko

Towson, MD
Psychologist, PSY
Alice Weisko is a dedicated and highly experienced psychologist who understands that these are frightening times, filled with new fears and intensified stressors. She recognizes the prevalence of anxiety and depression, as well as the universal grief for loved ones and the life that once was. Alice fosters a safe setting where individuals can work through longstanding issues or develop coping strategies for new challenges. Her therapeutic techniques are tailored for each stage of treatment, providing supportive guidance to help clients understand their feelings and begin to implement effective changes. With a rich background that includes working at prestigious university hospitals in New York and Maryland, supervising doctoral interns and pre-license psychologists, and teaching clinical practicums at two doctoral programs, Alice brings a wealth of knowledge and experience to her practice. Most recently, she has contributed her expertise at Johns Hopkins Hospitals. Through her compassionate approach, clients can feel assured that they do not have to face their struggles alone.
Specialties
Anxiety Depression Grief
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Nicole Dicarlo

Nicole Dicarlo

Towson, MD
Licensed Clinical Professional Counselor, LCPC
Nicole Dicarlo is a Licensed Clinical Professional Counselor (LCPC) who specializes in supporting adults through their challenges. With a compassionate and person-centered approach, she addresses a variety of concerns, including depression, anxiety, and significant life transitions. Nicole possesses extensive experience in helping individuals navigate complex issues such as bipolar disorder, trauma, infidelity, and relationship challenges. Her therapeutic style is eclectic, drawing from humanistic, existential, and psychodynamic modalities to tailor her methods to the unique needs of her clients. Offering her expertise to couples and individuals alike, Nicole is committed to fostering resilience and growth in her clients, empowering them to lead fulfilling lives. She is dedicated to creating a safe and inclusive space for all, honoring the diverse experiences of her clients, including those within the LGBTQ+ community. Through her strength-based approach, Nicole inspires hope and healing in every session.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Debbie Disney

Debbie Disney

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Debbie Disney, LCSW-C, is a dedicated therapist known for her compassionate approach to individuals of all ages. With over 25 years of experience as a school-based clinician in both private and public sectors, she has a proven track record of assisting school-aged children, adolescents, and families in navigating their emotional challenges. Debbie offers a supportive environment where her clients can feel comfortable and empowered to develop emotionally. Her key areas of expertise include ADHD, anxiety, anger management, and support for individuals dealing with issues such as school phobia, bullying, and learning disorders. She is skilled in addressing adjustment issues, family conflicts, physical and sexual trauma, self-harming behaviors, and grief/loss, among others. As a client-centered, solution-focused therapist, Debbie is committed to helping clients recognize their strengths and build on them, fostering resilience and personal growth through various modalities including play therapy, mindfulness-based techniques, and cognitive behavioral strategies.
Specialties
ADHD Anxiety Bullying Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Managing Emotions PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Jackie Dressel

Jackie Dressel

Towson, MD
Licensed Clinical Professional Counselor, MS
Jackie Dressel, a Licensed Clinical Professional Counselor, believes in the inherent capacity of individuals to learn, change, and grow, enabling them to lead fulfilling lives. She recognizes the importance of understanding how past experiences shape emotions, self-perception, and relationships. As a compassionate partner in her clients' healing journeys, Jackie creates a therapeutic environment that fosters growth, insight, and healing within a safe and supportive space. Her embodied and integrated approach to psychotherapy transcends traditional practices, empowering clients to forge authentic connections with themselves and others while healing emotional pain stored in the mind and body. Utilizing techniques such as EMDR, mindfulness, and mind-body awareness, Jackie views problems as opportunities for growth and wisdom, drawing upon her clients' innate wisdom to guide transformation and healing. Whether addressing emotional wounds, enhancing coping skills, or pursuing overall self-improvement, Jackie is committed to meeting her clients' diverse counseling needs. With expertise in dealing with issues like anxiety, trauma, and codependency, she is dedicated to helping teens, adults, and elders navigate their unique challenges.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Bradford Drewniak

Bradford Drewniak

Towson, MD
Counselor, LCPC
Bradford Drewniak, an experienced counselor with LCPC and MA credentials, understands that life can sometimes feel overwhelming and disorienting. Many adults find themselves facing stress, anxiety, or significant life transitions, feeling burnt out and unable to regain their footing. With a compassionate demeanor, Bradford collaborates with clients to explore the underlying causes of their feelings while developing practical strategies to help them get back on track. He draws from a diverse range of therapeutic modalities, including mindfulness-based cognitive therapy (MB-CT), gestalt therapy, solution-focused techniques, and client-centered approaches. Bradford is particularly passionate about incorporating experiential practices, such as ecotherapy and mindfulness, to foster a profound healing process. He recognizes the importance of meeting clients at their unique wellness needs and offers flexible session formats, including telehealth and nature-informed therapy, both seated and through 'walk-and-talk' sessions. His commitment to supporting individuals on their journey toward well-being makes him a trusted guide in the therapeutic realm.
In Person Online Chat
Specialties
Anxiety General Mental Health
Anat Dubin

Anat Dubin

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Anat Dubin, LCSW-C, is a dedicated Clinical Social Worker and therapist specializing in providing insight-oriented therapy for teens, adults, and elders. Her therapeutic practice centers on establishing a non-judgmental and consistent environment, where a strong client-therapist relationship serves as a fundamental tool in the healing process. Anat skillfully navigates through the complexities of emotions, thoughts, behaviors, and patterns that may have become disruptive or problematic. Through guided exploration, she aims to help clients gain a deeper understanding of how these aspects influence their experiences in the world, ultimately supporting them in addressing challenges such as depression, anxiety, and grief. Whether working with individuals, couples, or families, Anat Dubin is committed to fostering growth and resilience in her clients' lives.
Specialties
Anxiety Depression Grief
John Dunn

John Dunn

Towson, MD
Art Therapist, MA
Are emotions and moods causing challenges for you? John Dunn, a licensed psychotherapist with over 24 years of experience, understands how feelings can sometimes feel overwhelming or confusing. Whether dealing with emotional extremes or feeling a lack of emotion altogether, many individuals struggle with understanding their feelings—and that’s where John shines. He specializes in assisting those who turn to unhealthy coping mechanisms during times of anxiety, boredom, or stress. By integrating a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Expressive Arts, John provides a holistic approach to mental wellness. Research shows that Art Therapy can significantly reduce stress and anxiety, decrease negative emotions, and enhance positive feelings, fostering transformative change. His specialties include supporting children, teens, and adults facing challenges associated with Depression, Anxiety, Asperger's Syndrome, and trauma-related issues, creating a safe and nurturing environment to explore and heal. 
In Person Video
Specialties
ADHD Addiction Anxiety Depression PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Donna Burns

Donna Burns

Towson, MD
Licensed Clinical Professional Counselor, MS
Donna Burns is a dedicated Licensed Clinical Professional Counselor with over 25 years of experience in helping individuals navigate the challenges associated with OCD and anxiety. She believes that these issues don't have to dominate or disrupt one's life. Through her expertise in Cognitive Behavioral Therapy (CBT), Donna teaches clients valuable techniques and tools to enhance their quality of life. One specialized method she employs is Exposure and Response Prevention (ERP), which allows individuals to confront their fears in real-world situations when beneficial to their progress. Donna is passionate about equipping her clients with the resources they need to reclaim control and lead fulfilling lives.
In Person
Specialties
Anxiety Obsessive Compulsive Disorder
Sarah Johnson

Sarah Johnson

Towson, MD
Psychologist, PSYD
Sarah Johnson, PsyD, is a dedicated psychologist who works with adolescents and adults facing a range of mental health concerns, including anxiety, depression, and relationship issues. Emphasizing a collaborative approach, Sarah supports her clients in discovering ways to enhance their happiness and fulfillment. She facilitates discussions around the root causes of their challenges and the essential changes needed to foster improvement in their lives. With a specialization in negative body image and eating disorders, such as anorexia, bulimia, and binge-eating disorder, Sarah employs Intuitive Eating and Health at Every Size principles to assist her clients in nurturing healthier relationships with food and their bodies. Utilizing an Integrative model, she draws upon a multitude of theoretical perspectives to tailor her methods to meet each client's unique needs and aspirations. Her interventions are grounded in Cognitive Behavioral Therapy, supported by research as an effective treatment for a variety of mental health conditions, ensuring a compassionate and evidence-based approach to therapy.
Specialties
Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Parenting Relationship Stress Weight Management

Additional Resources

There are many therapists in Towson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Towson, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Towson, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Towson, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Towson, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.