John Dunn

Are emotions and moods causing challenges for you? John Dunn, a licensed psychotherapist with over 24 years of experience, understands how feelings can sometimes feel overwhelming or confusing. Whether dealing with emotional extremes or feeling a lack of emotion altogether, many individuals struggle with understanding their feelings—and that’s where John shines. He specializes in assisting those who turn to unhealthy coping mechanisms during times of anxiety, boredom, or stress. By integrating a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Expressive Arts, John provides a holistic approach to mental wellness. Research shows that Art Therapy can significantly reduce stress and anxiety, decrease negative emotions, and enhance positive feelings, fostering transformative change. His specialties include supporting children, teens, and adults facing challenges associated with Depression, Anxiety, Asperger's Syndrome, and trauma-related issues, creating a safe and nurturing environment to explore and heal.