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Vicky Woodruff

Vicky Woodruff

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Vicky Woodruff is a compassionate Clinical Social Worker and Therapist, dedicated to supporting individuals as they navigate life’s challenges. She understands that everyone encounters difficulties, and it is the way one chooses to address these issues that ultimately defines their journey. With her experience, Vicky recognizes that mental illness is common, yet the courage to seek help is what makes a difference. Many clients find that mental health concerns often surface during pivotal transitions in their lives, whether related to age, school, work, family, or grief. Vicky believes that a diagnosis should neither define nor hinder anyone's potential. By fostering an inviting environment, she encourages clients to discuss their aspirations and assists them in reclaiming their lives. Vicky is committed to being a strong ally throughout the therapeutic process, helping individuals identify their goals and cultivate a plan of action together. Specializing in anxiety disorders and mood disorders, she brings a wealth of knowledge and employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Motivational Interviewing. Vicky instills confidence in her clients, reminding them that despite the challenges they face, there is inherent strength within each person. Through therapy, clients can develop effective coping strategies, gain new perspectives, solve problems, and focus on sustainable solutions. With a genuine belief that all it takes is a willingness to try, Vicky stands ready to support those seeking change and growth.
Specialties
Anxiety Bipolar Depression General Mental Health Obsessive Compulsive Disorder Parenting
Maria Wydra

Maria Wydra

Towson, MD
Psychologist, PHD
Dr. Maria Wydra is a talented psychologist known for her warm, down-to-earth, and collaborative approach to therapy. With a keen ability to infuse humor and compassion into her sessions, she helps her clients examine and change unproductive patterns in their lives. Dr. Wydra enjoys working with individuals from diverse backgrounds, recognizing that their intersecting identities—racial, cultural, gender, spiritual, and more—play a significant role in shaping their lived experiences. She encourages open conversations surrounding these identities when appropriate. With 18 years of experience providing support to adults and couples facing various mental health challenges, Dr. Wydra effectively integrates evidence-based practices to treat anxiety, depression, relationship issues, women's issues, identity development, grief, and trauma. Her sub-specialties, including prolonged exposure therapy and adoption-competent therapy, allow her to address unique client needs with expertise and care.
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Specialties
Anxiety Depression Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Heather Lyons

Heather Lyons

Towson, MD
Psychologist, PHD
Dr. Heather Lyons is a licensed psychologist and professor of psychology who specializes in helping individuals and couples navigate relationship difficulties. With a focus on issues such as conflict, miscommunication, and trust, Dr. Lyons provides insight-oriented therapy designed to foster a deeper understanding of personal needs. Her approach encourages clients to engage in enriching relationships by addressing barriers like shyness and fear. Moreover, she embraces diverse cultural backgrounds and orientations, ensuring a welcoming environment for all clients. Dr. Lyons is committed to making therapy accessible; her practice is insurance-friendly, and she assists clients by filing insurance claims on their behalf, simplifying the reimbursement process.
Specialties
LGBTQ+ Relationship Stress
Cynthia Welsh

Cynthia Welsh

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Cynthia Welsh, a dedicated Clinical Social Worker and therapist, understands the challenges life poses and the weight of anxiety and depression that can feel overwhelming. Her compassion and humor create a supportive environment where individuals, couples, and families can navigate their issues together. She specializes in helping clients address common challenges, such as anxiety, depression, low self-esteem, and ADHD, all of which can significantly affect overall well-being. Cynthia skillfully integrates a variety of evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Stress Reduction (MBSR), and Acceptance and Commitment Therapy (ACT) to tailor her approach to each client's unique needs. Seeking therapy is often a challenging journey, but with Cynthia's guidance, clients take essential steps toward achieving their personal goals and becoming their best selves.
Specialties
ADHD Anxiety Depression General Mental Health Student Life
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Crysannia Andrews

Crysannia Andrews

Towson, MD
Counselor, LCPC
Crysannia Andrews is a dedicated counselor who specializes in supporting adults grappling with co-occurring disorders, depression, and anxiety, among other life challenges. With an emphasis on creating a supportive and non-judgmental environment, she empowers individuals to gain the insights and skills they need to overcome their difficulties and pursue a fulfilling life. Utilizing an array of evidence-based techniques derived from various theoretical frameworks, including cognitive-behavioral therapy and person-centered therapy, Crysannia tailors her treatment plans to meet the unique needs and aspirations of each client. Her focus remains on establishing a safe and nurturing atmosphere where clients can delve into their thoughts, feelings, and behaviors. Through techniques such as empathy and unconditional positive regard, she nurtures robust therapeutic relationships, allowing clients to gain a richer understanding of themselves and their individual journeys.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Recovery Relationship Stress Sleeping Well
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Colette Ann Shade

Colette Ann Shade

Towson, MD
Clinical Social Work/Therapist, LMSW
Colette Ann Shade is a compassionate and dedicated Clinical Social Worker and Therapist who specializes in supporting teenagers and young adults navigating life's challenges. She understands that many young individuals face feelings of being lost, anxious about significant life transitions, or trapped in unhealthy habits and thought patterns. Colette provides a safe and judgment-free environment where her clients can explore their identities, whether it's their gender, sexuality, or belief systems. Her holistic approach to therapy combines evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness, tailored to strengthen relationships and promote personal wellbeing. With a keen interest in social determinants of health and a background in writing and the humanities, she is well-equipped to address a wide range of issues including ADHD, stress, and anxiety, while also exploring topics like substance use, mood disorders, and family conflict. Colette looks forward to helping her clients learn the skills needed to achieve their goals and foster a positive relationship with themselves and their future.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Disabilities Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Relationship Stress Student Life
Crystal Baldwin

Crystal Baldwin

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Crystal Baldwin is a dedicated Clinical Social Worker/Therapist who is passionate about helping individuals and couples improve their relationships with themselves and each other. Her therapeutic practice embraces a compassionate and culturally sensitive approach, crafting an inviting and nonjudgmental space where self-acceptance and healing flourish. With 12 years of clinical experience focusing on issues surrounding sexuality, intimacy, and relationships, Crystal expertly supports clients through challenging life transitions, relationship difficulties, and trauma, ultimately helping them rebuild connections and untangle their pasts. As a Certified Kink Aware Therapist (CKAT), she specializes in Ethical Non-Monogamy, BDSM, and fetish, advocating for those with diverse relational preferences. Crystal also addresses the nuances of Religious Trauma Syndrome, merging discussions of sexuality with the complexities of religious experiences. An LGBTQ+ and trans/non-binary affirming therapist, her methods are both supportive and directive, ensuring that clients feel empowered to navigate their lives with confidence and a renewed sense of self. Additionally, she provides coaching and consultation packages to further support her clients' journeys. Her commitment to fostering inclusive, growth-oriented environments underscores her approach to healing.
Specialties
LGBTQ+ Loneliness PTSD/Trauma
Linda Beam

Linda Beam

Towson, MD
Clinical Social Work/Therapist, MSW
Linda Beam, MSW, LCSW-C, CHT, is a compassionate Clinical Social Worker and Therapist specializing in the treatment of anxiety, relationship issues, and depression for adults and elders. With a strong foundation in stress management and trauma care, her therapeutic approach is warm and respectful, fostering a supportive environment that promotes collaborative self-growth. Linda integrates various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and EMDR, combining traditional talk therapy with innovative methods like guided imagery and hypnotherapy. With over twenty-five years of experience and a profound understanding of different cultural backgrounds, she guides individuals through their unique healing journeys, embracing the belief that life’s challenges can lead to profound personal growth and joy.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Grief PTSD/Trauma Relationship Stress Spirituality
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Amber Berkhart

Amber Berkhart

Towson, MD
LCPC
Amber Berkhart, LCPC, is a compassionate and skilled therapist dedicated to supporting individuals across various stages of life, including preteens, teens, adults, and elders over 65. With a strong commitment to helping those facing addiction, trauma, and PTSD, she creates a welcoming environment where clients can explore their challenges and aspirations. Amber’s expertise spans a broad spectrum of issues, including bipolar disorder, substance use, eating disorders, and LGBTQ+ matters, among others. She employs a rich array of therapeutic approaches, such as trauma-focused, attachment-based, and family systems therapy, ensuring that each client receives personalized care tailored to their unique experiences. Whether working with individuals or families, Amber strives to foster healing and growth, empowering her clients to navigate their journeys with resilience and hope.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Spirituality
Lizzy Blake

Lizzy Blake

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Lizzy Blake, LCSW-C, is a compassionate Clinical Social Worker and therapist dedicated to fostering a collaborative and goal-oriented therapeutic environment. Lizzy excels at working with individuals ready to invest in their healing journey, creating a supportive and safe space where they can explore and achieve their personal goals. She specializes in helping individuals navigate their relationships with substances, heal their connections with food and their bodies, and confront dual diagnoses including co-occurring mood disorders. Lizzy’s strength lies in her empathetic approach, making her adept at holding space for those in need. By employing modalities such as EMDR, Trauma-Focused therapy, and Dialectical Behavior Therapy (DBT), she provides tailored support that aligns with her clients' unique experiences and challenges.
Specialties
Addiction Alcohol/Drug Use Eating Disorders
Debra Boblooch

Debra Boblooch

Towson, MD
Art Therapist, LCPAT
Debra Boblooch is an experienced Art Therapist with credentials as a LCPAT and LCPC. She believes in the profound capability of the creative process to integrate the mind and body during therapeutic sessions. Recognizing each individual's unique strengths, Debra collaborates with individuals and families to incorporate Art Therapy, facilitating healing and personal growth in a nurturing environment. Her work focuses on reducing anxiety, enhancing self-esteem, developing social skills, and providing a space for creative expression. Debra is dedicated to creating an atmosphere where challenging conversations can occur, allowing clients to work through issues related to peer relationships, grief, behavioral issues, family conflict, and more. Whether assisting children, teens, or adults, she strives to support emotional development and resilience.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Parenting
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Gayle Bohlman

Gayle Bohlman

Towson, MD
LCSW-C
Gayle Bohlman, LCSW-C, is a compassionate and experienced therapist who specializes in working with adults and elders, addressing challenges such as depression, anxiety, and relationship issues. With over 35 years in practice, her clients appreciate her deep listening skills and her ability to create a safe environment for exploration and healing. Gayle's holistic approach incorporates not only cognitive and behavioral techniques but also integrates the insightful perspectives of Carl Jung. Skilled in EMDR and certified as a yoga and meditation instructor, she brings the calming benefits of these practices into her sessions. Gayle believes in the importance of 'soul tending,' ensuring that each client feels seen and supported on their journey towards growth and wholeness. Through various modalities such as individual, couple, and group therapy, she helps clients navigate their personal experiences, deepening their understanding of their emotional landscape and fostering a transformative path forward.
Specialties
Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Kimberly Bonsiero

Kimberly Bonsiero

Towson, MD
LCSW-C
Kimberly Bonsiero, LCSW-C, is a dedicated Licensed Clinical Social Worker with a rich background in supporting adults, couples, and families navigating the effects of trauma, substance use disorders, depression, grief, and anxiety. Her nurturing and eclectic approach is thoughtfully tailored to meet the unique needs of each individual. Kimberly believes in the inherent capacity for growth and healing through a commitment to therapy, establishing therapeutic relationships, and utilizing evidence-based practices. She employs Eye Movement Desensitization and Reprocessing (EMDR) for those experiencing trauma and PTSD symptoms. With extensive training in Dialectical Behavior Therapy (DBT) and a Certificate in Advanced Trauma Training from the Ferentz Institute, Kimberly is deeply passionate about guiding individuals and families in understanding how past experiences shape their present sense of self, relationship dynamics, and mental health challenges. Under her guidance, clients often discover that their struggles resonate with a deeper sense of understanding, fostering self-compassion and paving the way toward a more fulfilling healing journey.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression General Mental Health Grief PTSD/Trauma Relationship Stress

Additional Resources

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Towson, MD

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Housing Assistance

Towson, MD

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Food Pantries & Support

Towson, MD

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Churches & Faith Based Support

Towson, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.