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Colette Ann Shade

Colette Ann Shade

Clinical Social Work/Therapist, LMSW

Towson, MD US
Colette Ann Shade is a compassionate and dedicated Clinical Social Worker and Therapist who specializes in supporting teenagers and young adults navigating life's challenges. She understands that many young individuals face feelings of being lost, anxious about significant life transitions, or trapped in unhealthy habits and thought patterns. Colette provides a safe and judgment-free environment where her clients can explore their identities, whether it's their gender, sexuality, or belief systems. Her holistic approach to therapy combines evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness, tailored to strengthen relationships and promote personal wellbeing. With a keen interest in social determinants of health and a background in writing and the humanities, she is well-equipped to address a wide range of issues including ADHD, stress, and anxiety, while also exploring topics like substance use, mood disorders, and family conflict. Colette looks forward to helping her clients learn the skills needed to achieve their goals and foster a positive relationship with themselves and their future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Disabilities Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Feminist Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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