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Grace David

Grace David

Annapolis, MD
Licensed Clinical Professional Counselor, LCPC
Grace David, a Licensed Clinical Professional Counselor, brings a compassionate and insightful approach to therapy. Many people perceive counseling as a last resort, a place for those overwhelmed by life's challenges. However, Grace believes that reaching out for help is not an end, but rather the courageous beginning of a transformative journey. Her clients embark on a path of self-discovery and growth, learning to become who they are truly meant to be. Grace feels honored to assist individuals in taking that pivotal first step toward a fulfilling life, guiding them through the rewarding yet challenging process of personal development. With a focus on issues such as anxiety, depression, and relationship challenges, she employs various modalities, including mindfulness-based and psychodynamic techniques. Grace's warm and supportive presence creates a safe space for individuals to explore their feelings, repair their well-being, and embrace their best selves.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Spirituality
Renee Davis

Renee Davis

Annapolis, MD
PHD
Dr. Renee Davis, a Licensed Clinical Psychologist, understands that life is all about transitions, particularly the challenging passage from childhood to adulthood. With years of extensive training, including a doctoral internship and a postdoctoral fellowship at the prestigious Kennedy Krieger Institute/Johns Hopkins University School of Medicine, she dedicates her practice at Spark Change Wellness Center to support preteens, adolescents, young adults, and their families. Dr. Davis specializes in addressing key issues such as depression, anxiety, ADHD, and parental stress, along with various adjustment problems. Utilizing a blend of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian-based counseling for those interested, she fosters a therapeutic relationship built on compassion, confidence, and clarity. Dr. Davis is committed to empowering her clients through their journey of personal growth and emotional wellness.
Specialties
ADHD Anxiety Depression Family Stress Parenting Student Life Work Stress
Jennifer Dawson

Jennifer Dawson

Annapolis, MD
LMSW
Jennifer Dawson, LMSW, brings over 20 years of dedicated experience as a Licensed Social Worker, compassionately assisting children, adolescents, adults, and families through various life challenges, including depression, anxiety, ADHD, learning disabilities, substance use, grief, and dual diagnosis. With a strengths-based approach, she focuses on empowering individuals by identifying their resources and enhancing their problem-solving potential. Jennifer utilizes a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, Art Therapy, and Cognitive Behavioral Therapy, to help clients uncover and reshape limiting thought patterns. Additionally, she orchestrates group sessions centered around building healthy relationships, self-esteem, body image, and social skills for both adolescents and adults. Her commitment extends to parental education groups, aimed at fostering effective communication between parents and children, creating a supportive environment for all.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Parenting Relationship Stress Student Life
Luke Deboy

Luke Deboy

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Luke Deboy is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals and families through their healing journeys. His philosophy embraces the truth that recovery is a dynamic process—much like life itself—that evolves and progresses continuously. Luke believes that healing is an everlasting journey, providing opportunities to uncover and grow into a more complete self. He understands that recovery is not just about overcoming challenges; it is also a powerful journey of self-discovery, revealing inner strength and untapped resources along the way. With experience in sports medicine and shifting to focus on talk therapy and experiential methods, Luke creates a safe space for clients to explore their vulnerabilities. He specializes in addressing issues such as addiction, family conflict, and substance use through a variety of therapeutic approaches, including Experiential Therapy, Family Systems, Psychoanalytic approaches, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Whether working with individuals in group settings or in family dynamics, he aims to facilitate personal growth, even when discomfort arises. Luke embodies the belief that true healing can lead to internal peace and serenity. He encourages those seeking support to reflect on their needs and engage in a conversation to find the right therapeutic match that resonates with their journey.
Specialties
Addiction Alcohol/Drug Use Family Stress
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Karen Helfman

Karen Helfman

Annapolis, MD
Clinical Social Work/Therapist, MSW
Karen Helfman, a skilled Clinical Social Worker and Therapist, offers compassionate support to teens, adults, and elders navigating life's challenges. With a commitment to creating a warm and safe environment, she encourages clients to explore their personal goals and concerns. By tailoring treatment to meet the unique needs of each individual, Karen helps them uncover barriers to achieving healthy relationships, personal growth, and emotional well-being. With over 20 years of experience assisting individuals facing trauma, difficult life transitions, low self-worth, depression, anxiety, and grief, she brings a wealth of knowledge to her practice. Karen holds a Certificate in Advanced Trauma Treatment and a Certificate in Post-Traumatic Growth from the Ferentz Institute, earned in 2019. Utilizing expressive modalities such as drawing, collage, and journaling, along with mindfulness-based techniques, she teaches clients body-centered awareness and coping strategies for managing stressors. Karen is dedicated to helping individuals build on their strengths and enhance their sense of well-being.
Specialties
Anxiety Depression Grief PTSD/Trauma
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Lisa Eschbach

Lisa Eschbach

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Lisa Eschbach is a compassionate and dedicated clinical social worker and therapist, holding credentials as an LCSW-C, CSAT, and CMAT. With a wealth of experience in helping adults navigate challenges such as codependency, relationship issues, and coping skills, Lisa provides a safe and supportive environment for her clients. Her expertise extends to addressing a diverse range of concerns, including trauma and PTSD, substance use, and mood disorders.<br /> <br /> Lisa employs a variety of therapeutic modalities, including somatic, trauma-focused, and cognitive behavioral therapy (CBT), as well as coaching and positive psychology, to cater to the unique needs of each individual, couple, or family she works with. Her integrative and culturally sensitive approach ensures that every client feels understood and valued.<br /> <br /> With a focus on personal growth and emotional well-being, Lisa is committed to guiding her clients through life's transitions and challenges, fostering resilience and a deeper sense of self. She believes in the power of therapy to facilitate healing and transformation, empowering individuals to lead fulfilling lives while nurturing their mental health and relationships.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Spirituality Weight Management
Helaine Betnun

Helaine Betnun

Annapolis, MD
Clinical Social Work/Therapist, LCSW--C
Helaine Betnun is an experienced Clinical Social Worker and therapist, deeply committed to guiding individuals through life's challenges. With a career that began upon her graduation from Washington University in St. Louis in 1969, she has developed a compassionate understanding of the complexities that teens, adults, and elders face, particularly in issues surrounding depression, relationship dynamics, and grief. Utilizing a blend of family and marital therapy, psychodynamic approaches, and interpersonal strategies, Helaine creates a supportive environment tailored to each client's unique journey. Her eclectic modalities ensure that whether working with couples, individuals, or families, every session is infused with warmth, empathy, and a dedication to healing.
Specialties
Depression Grief Relationship Stress
Emily Feeley

Emily Feeley

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Emily Feeley, LCSW-C, is a compassionate Clinical Social Worker and therapist specializing in the treatment of adolescents and young adults. She understands the struggles that teenagers face, including anxiety, depression, and the challenges posed by previous negative experiences. Parents often feel overwhelmed and frustrated while navigating their teenager's needs, and Emily is dedicated to providing support and guidance through these tough times. With a robust background in trauma-focused care, she skillfully addresses school-related issues, including attendance concerns and behavioral challenges. Additionally, Emily has experience assisting teenagers dealing with grief, suicidal ideation, self-harm, and low self-esteem. Her commitment is to create a safe and welcoming environment where both clients and their families feel connected and supported. Emily looks forward to working collaboratively with individuals and families to empower them in overcoming their challenges and achieving emotional well-being.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Teens
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Don Firmani

Don Firmani

Annapolis, MD
LCSW
Don Firmani, LCSW, is a seasoned therapist with a rich background in mental health counseling, specializing in aiding adults through various life transitions such as grief, anxiety, and depression. With over 28 years of counseling experience, including work with veterans and their families through ValueOptions Military OneSource, Don employs a range of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and EMDR. His expertise is informed by 35 years of experience as a business owner and manager, combined with a loving marriage and parenting background. Don's treatment approaches integrate insights from renowned methods like those of John Gottman and Susan Johnson, focusing on building resilience in couples and individuals alike. He creates a safe and supportive environment in his private practice located in Annapolis and Silver Spring, where clients can address critical issues such as mood disorders, divorce, and substance use challenges. The Annapolis office, known as Full Circle Healing Arts, also collaborates with practitioners from various fields, reinforcing a holistic approach to healing and well-being.
In Person
Specialties
Alcohol/Drug Use Anxiety Depression General Mental Health Grief PTSD/Trauma
Caroline Fowler

Caroline Fowler

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Caroline Fowler, LCSW-C, is a compassionate therapist dedicated to helping individuals navigate their emotional challenges. Recognizing that seeking therapy is a courageous step, she understands that clients often feel disconnected from themselves and their surroundings. Many may find themselves reliving trauma or experiencing feelings of exhaustion, frustration, or numbness. As a certified trauma therapist and First Responder Counselor, Caroline prioritizes building trust and connection with her clients. Specializing in areas such as sexual trauma, PTSD, and men's mental health, she is trained in a variety of effective modalities, including Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindful awareness, and trauma-focused approaches. Caroline believes in the healing power of both mind and body in overcoming the impacts of trauma and chronic stress. Accompanied by her therapy dog, Conrad, she eagerly looks forward to establishing a therapeutic alliance with each individual she serves, helping them move towards a healthier and more empowered life.
Specialties
Addiction Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Darren Freeman-coppadge

Darren Freeman-coppadge

Annapolis, MD
Psychologist, PHD
Darren Freeman-Coppadge, PhD, is a highly qualified psychologist dedicated to supporting adults who feel something is missing or are struggling with life's imbalances. He strives to help individuals become the person they truly wish to be while promoting healing, wholeness, and alignment with their authentic values and identities. Darren understands how life's challenges can leave people feeling out of control and disconnected from themselves. He recognizes that internal struggles are often intertwined with external systems such as relationships, communities, and culture. With a particular passion for working with marginalized populations, including LGBTQ+ individuals and young/emerging adults, he guides clients through meaningful introspection. Darren helps them explore their identities, roles, and their place within larger societal frameworks while addressing the overwhelming emotions that can create feelings of powerlessness. He specializes in adjustment and transition issues, mood and anxiety disorders, identity challenges (including LGBTQ+ and multicultural themes), and relationship dynamics. With extensive experience in the mental health field since 2005, transitioning from psychiatric clinical pharmacy to counseling psychology, Darren employs evidence-based therapeutic techniques. Known for his easy-going, approachable demeanor, he creates a safe and informal environment, allowing clients to pursue their goals at their own pace and on their own terms.
Specialties
Anxiety Depression Grief LGBTQ+ Men's & Women's Issues Relationship Stress Spirituality Work Stress
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Susan Krohn

Susan Krohn

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Susan Krohn is a licensed clinical social worker with an impressive career that spans back to 1978. Currently practicing in Annapolis and the surrounding areas, including the Eastern Shore, Susan offers counseling services for adults, adolescents, and children navigating significant life transitions caused by marital discord, divorce, or the loss of a loved one. She is dedicated to fostering healing within families, addressing emotional pain, trauma, and change through various therapeutic approaches, including individual and family therapy, coaching, and play therapy. With a profound commitment to enhancing the lives of children and families, she helps resolve family conflict, understanding that high-conflict situations and disrupted parent-child relationships pose serious risks for children's well-being. Utilizing her expertise, Susan works effectively with fractured families, including those with young children, focusing on improving communication and turning around dysfunctional behaviors. She provides a comprehensive range of services, including individual therapy, couples, and family therapy, alongside parent coordination, supervised visitation, parent-child reunification, and child access mediation. Collaborative training further equips her to navigate complex family dynamics successfully.
Specialties
Depression Family Stress Grief PTSD/Trauma
Sally Mcbride

Sally Mcbride

Annapolis, MD
Psychologist, PHD
Dr. Sally McBride is a compassionate psychologist with a PhD, dedicated to helping adults and elders navigate the complexities of their mental health. With over 27 years of experience, she specializes in addressing issues such as depression, anxiety, and relationship challenges through a variety of therapeutic modalities, including Psychodynamic, Eclectic, and Cognitive Behavioral Therapy (CBT). Dr. McBride understands the importance of creating a safe space for her clients, offering teletherapy sessions that allow for flexible and comfortable engagement. Her practice spans diverse settings, including private practice, sub-acute rehabilitation, memory care units, in-patient psychiatric units, nursing homes, and assisted living facilities. With a deep empathy for the struggles of reaching out for help, she is committed to making each individual feel comfortable and understood in the therapeutic process.
Online Chat
Specialties
50+ Anxiety Depression General Mental Health Grief Relationship Stress

Additional Resources

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Food Pantries & Support

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There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.