Karen Helfman

Karen Helfman, a skilled Clinical Social Worker and Therapist, offers compassionate support to teens, adults, and elders navigating life's challenges. With a commitment to creating a warm and safe environment, she encourages clients to explore their personal goals and concerns. By tailoring treatment to meet the unique needs of each individual, Karen helps them uncover barriers to achieving healthy relationships, personal growth, and emotional well-being. With over 20 years of experience assisting individuals facing trauma, difficult life transitions, low self-worth, depression, anxiety, and grief, she brings a wealth of knowledge to her practice. Karen holds a Certificate in Advanced Trauma Treatment and a Certificate in Post-Traumatic Growth from the Ferentz Institute, earned in 2019. Utilizing expressive modalities such as drawing, collage, and journaling, along with mindfulness-based techniques, she teaches clients body-centered awareness and coping strategies for managing stressors. Karen is dedicated to helping individuals build on their strengths and enhance their sense of well-being.