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Ari Blum

Ari Blum

Baltimore, MD
LCSW-C
Ari Blum, LCSW-C, specializes in helping children navigate their emotional landscape. Many children confront feelings of worry, sadness, and frustration, alongside difficulties with concentration and mood regulation. It's common for children to exhibit disruptive behaviors at home and school, creating stress for the entire family. Ari understands the challenges that parents face and is committed to providing hope and practical strategies to alleviate these concerns. By guiding parents in effective techniques and interventions, Ari fosters an environment where children can thrive. With over twenty years of experience as a clinical social worker, Ari believes that meaningful change can occur swiftly and that therapy can be a short-term yet transformative experience. Collaboratively, Ari will work with families to identify a child's unique strengths and needs, establishing tailored treatment goals. Throughout the therapy process, progress will be continuously assessed, allowing families to celebrate their children's successes. By connecting thoughts, feelings, and behaviors, Ari empowers children and their parents to develop new perspectives and overcome challenges, fostering resilience and emotional well-being.
Specialties
ADHD Anxiety Depression Family Stress Obsessive Compulsive Disorder PTSD/Trauma Parenting
Kara Boyd

Kara Boyd

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Kara Boyd, LCSW-C, is a compassionate and dedicated Clinical Social Worker specializing in individual therapy for adults. With a Master's in Social Work from the University of Maryland Baltimore, Kara has honed her expertise in addressing complex issues such as anxiety disorders, OCD, depression, mood disorders, relationship challenges, self-esteem concerns, life transitions, and addiction-related disorders. She integrates various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness approaches, to provide personalized treatment that resonates with her clients' unique experiences. Kara values the importance of cultivating a strong therapeutic relationship, guiding her clients not only to achieve their goals but also to delve deeply into the emotions, attitudes, and beliefs that may have previously obstructed their journey of personal growth. Her holistic and integrative methods have proven beneficial for those facing co-occurring substance abuse and mental health challenges. Currently, Kara provides therapy sessions through telehealth for individuals aged 22 and older, and while her caseload is presently full, she looks forward to welcoming new clients when space becomes available.
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Specialties
Addiction Anxiety Depression General Mental Health Obsessive Compulsive Disorder Relationship Stress
Juli Buchanan

Juli Buchanan

Baltimore, MD
Psychologist, PSYD
Dr. Juli Buchanan, a dedicated psychologist, specializes in helping adults and elders navigate the complexities of anxiety, chronic illness, and relationship issues. With an understanding of how challenging and unprecedented times can affect mental health, she offers compassionate support grounded in evidence-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Juli’s clients often grapple with fear, dread, loneliness, and frustration, emotions that can lead to unhealthy coping mechanisms. She believes there is no shame in seeking help, especially during difficult periods, and encourages individuals to find the right fit among the many excellent clinicians available. Juli aims to create a genuine therapeutic relationship where clients feel heard and supported as they explore their thoughts, emotions, and urges. Her focus on empowering clients to feel better, faster is complemented by her expertise in addressing a wide range of issues, from trauma and PTSD to weight management and life transitions. Juli’s work is especially impactful for those looking to modify behaviors that hinder the creation of a fulfilling life. Clients can expect her unwavering support and commitment to finding hope and comfort through their therapeutic journey.
Specialties
Anxiety Chronic Pain Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Weight Management
Lara Chase Wrigley

Lara Chase Wrigley

Baltimore, MD
PSYD, MS
Dr. Lara Chase Wrigley, PsyD, MS, brings over 30 years of experience in supporting individuals through various life stages, believing deeply that everyone is inherently wired for healthy relationships with themselves and others. In her collaborative therapeutic style, she fosters warmth, empathy, and respect, creating a safe environment for clients. Her approach is integrative, drawing from multiple frameworks, including attachment theory, interpersonal neurobiology, and emotion-focused therapy, alongside somatic practices and mindfulness techniques. This unique blend of contemporary psychological strategies and ancient wisdom empowers clients to engage more fully in their health journey. By understanding the profound impact of early relationships and life experiences on relational patterns, Dr. Chase Wrigley helps clients reconstruct their histories, paving the way for renewed openness and well-being in their relationships with themselves and those around them.
Specialties
Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
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Sherri Cohen

Sherri Cohen

Baltimore, MD
Clinical Social Work/Therapist, LICSW
Sherri Cohen, a compassionate and experienced Clinical Social Worker and Therapist, understands that stressful and overwhelming times can leave individuals feeling powerless. Through her skilled therapeutic approach, clients can regain a sense of control and work through emotional obstacles that may be holding them back. Sherri's purpose is to guide individuals through challenging periods, helping them to: * Regain balance * Utilize anger constructively * Nurture themselves and others * Redraw their life's path * Navigate past barriers. Her areas of expertise include certified EMDR therapy, and she specializes in treating issues related to depression, anxiety, panic attacks, social anxiety, phobias, as well as providing relationship and marriage counseling. Additionally, she works with clients facing grief and loss, trauma, abuse, PTSD, and addiction recovery. Life is complex, and Sherri is dedicated to navigating it alongside her clients with deep empathy, care, and compassion, providing a supportive and safe environment for healing, whether in person or remotely.
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Specialties
Addiction Anxiety Depression Family Stress Grief PTSD/Trauma Panic Attacks Relationship Stress Social Anxiety Work Stress
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Sandy White

Sandy White

Baltimore, MD
Psychologist, PSYD
Dr. Sandy White, a dedicated psychologist with a PsyD, understands the courage it takes to seek help in times of dissatisfaction, whether it be in relationships, career, or emotional well-being. Dr. White believes in creating a safe and comfortable therapeutic environment where clients can explore meaningful changes for a more fulfilling life. With a collaborative approach, Sandy provides essential support, deepens client insights, and teaches valuable skills to facilitate growth. With years of experience working with individuals, couples, and families from diverse backgrounds, she has successfully guided clients through challenges such as anxiety, depression, self-esteem issues, life transitions, and relationship or parenting concerns. Recognizing that the initial step towards change can be daunting, Sandy aims to make the therapeutic process as inviting as possible, emphasizing the significance of the therapeutic relationship as a key factor in achieving success in therapy.
Specialties
Anxiety Depression Parenting Relationship Stress
Yousef Essex

Yousef Essex

Baltimore, MD
Counselor, LGPC
Yousef Essex is a compassionate counselor known for his dedication to supporting individuals of all ages, including preteens, teens, and adults, navigating the complexities of life. With credentials as an LGPC and NCC, he specializes in addressing significant issues such as depression, trauma, PTSD, and anxiety. Yousef's therapeutic practices incorporate a blend of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and the Gottman Method, tailored to meet the unique needs of his clients. He is adept at working with couples, individuals, and families, offering a safe and welcoming environment for exploring challenges related to addiction, relationship issues, and life transitions. Committed to fostering personal growth, Yousef empowers his clients with coping skills and insights to enhance their self-esteem and navigate life's hurdles, making him a trusted ally in the healing journey.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Stephanie Ford

Stephanie Ford

Baltimore, MD
LCPC
Stephanie Ford, LCPC, is a compassionate therapist dedicated to guiding teens and adults through their unique challenges. With a Master’s degree in Clinical Professional Counseling from Loyola University, she has a profound understanding of the complexities of modern life, including issues surrounding identity development, anxiety, and life transitions. Stephanie specializes in fostering coping skills and resilience, effectively supporting clients through grief, stress, and family conflict. Her practice is particularly sensitive to the needs of the LGBTQ+ community, integrating culturally appropriate methods while creating a safe space for all clients. Utilizing a diverse range of modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and expressive arts, Stephanie tailors her approach to each individual's unique experience. Her strength-based and humanistic methods empower clients to discover their inner strengths and navigate their journeys with confidence and authenticity.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder Spirituality
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Elisa Fuld

Elisa Fuld

Baltimore, MD
Clinical Social Work/Therapist, MSW
Elisa Fuld, MSW, LCSW, is a compassionate clinical social worker dedicated to supporting adults and elders facing challenges related to grief, chronic illness, and the complexities of aging. She understands that many individuals struggle with the emotional toll of a loved one's decline, caregiving stress, and the feelings of anxiety and depression that can emerge in the face of these challenges. Through her diverse therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy, Elisa empowers her clients to develop coping skills and improve their overall wellbeing. With her extensive experience, she works collaboratively with clients to harness their strengths, aiming to help them achieve their personal goals and enhance their quality of life. Elisa's online sessions equip clients with effective tools to manage grief, alleviate anxiety and depression, and regain a sense of control over their lives, fostering resilience and growth. She is licensed to practice in both Mississippi and Maryland.
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Specialties
50+ Anxiety Caregivers Grief
Judith Geller Lcsw-c Psychotherapy Services

Judith Geller Lcsw-c Psychotherapy Services

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Judith Geller LCSW-C is dedicated to helping individuals connect with their inner strengths and uncover their deepest wisdom. With over two and a half decades of experience, Judith has the profound ability to facilitate healing and help clients navigate the challenges they face in life. She brings deep compassion and expertise to those dealing with depression, trauma and PTSD, anxiety, bipolar disorder, past abuse, and marital and relationship issues, among many other concerns. By fostering a supportive therapeutic relationship and utilizing various modalities—including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Emotionally-Focused Therapy, Tapping, Brainspotting, and psychodynamic approaches—Judith empowers clients to reduce suffering, be present, and embrace their most fulfilling lives. Her commitment to her clients makes her an invaluable ally on the journey toward personal growth and healing.
Specialties
Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Paul Giggey

Paul Giggey

Baltimore, MD
Psychologist, PHD
Dr. Paul Giggey is a dedicated psychologist with a PhD who has been making a difference since his graduation from the University of Maryland, Baltimore County in 2007. With a compassionate approach, he specializes in working with teens, adults, and elders (65+) who are navigating the challenges of depression, relationship issues, and divorce. Dr. Giggey offers a variety of therapy modalities, including couples, individuals, and family sessions. His expertise in psychological testing and evaluation, as well as neuropsychological assessment, complements his application of cognitive behavioral therapy (CBT). Dr. Giggey creates a nurturing and supportive environment, empowering clients to uncover their strengths and achieve personal growth.
Specialties
Depression Relationship Stress
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Naomi Goldstick Rosner

Naomi Goldstick Rosner

Baltimore, MD
Clinical Social Work/Therapist, MSW
Naomi Goldstick Rosner is a dedicated Clinical Social Worker and Therapist (MSW, LCSW-C) who understands that no one navigates life without encountering some degree of pain and suffering. For adults and elders (65+), Naomi provides a safe, supportive, and nurturing therapeutic environment where clients can work through long-standing issues or recent struggles. Her extensive experience includes therapy at the Intensive Outpatient Program for adults in crisis at Johns Hopkins Bayview Medical Center, where she conducted both individual and group therapy. Having specialized in supporting victims of domestic violence and sexual assault, she is well-versed in treating trauma survivors and has earned her Trauma Certification from the Ferentz Institute in Baltimore. Naomi employs a variety of therapeutic modalities, including Trauma Focused, Narrative, and Cognitive Behavioral Therapy (CBT), ensuring that clients receive compassionate, empathetic, and sometimes humorous support. Being in search of a therapist can be a daunting task, especially when facing additional stressors. Naomi is committed to assisting potential clients in determining if she is the right fit for their journey, offering both daytime and evening hours for therapy sessions.
Specialties
Domestic Violence PTSD/Trauma Relationship Stress
Shaina Gulin

Shaina Gulin

Baltimore, MD
Psychologist, PHD
Dr. Shaina Gulin is a dedicated health psychologist with a passion for supporting adults facing the challenges of co-occurring medical and mental health symptoms, including insomnia, coping with medical diagnoses and surgeries, chronic pain, and organ transplants. With experience in various settings such as medical centers and outpatient clinics, she has effectively treated a broad spectrum of mental health conditions, including depression, anxiety, phobias, post-traumatic stress, and relationship difficulties. Dr. Gulin is committed to collaborating with healthcare providers who are dealing with the unprecedented challenges posed by the COVID-19 pandemic. While her primary approach leverages cognitive-behavioral therapy, she emphasizes a collaborative effort in developing individualized, evidence-based treatment plans tailored to clients’ diverse needs. Additionally, she offers comprehensive psychological evaluations, including diagnostic clarification, personality assessments, and pre-surgical evaluations for organ transplants and bariatric surgery. Clients often describe Dr. Gulin as warm, empathetic, and non-judgmental, reflecting her goal of creating a trusting therapeutic space where individuals can foster self-awareness and acquire skills for lasting change. She is eager to connect with those seeking to achieve their goals and enhance their quality of life.
Specialties
Anxiety Chronic Pain Depression PTSD/Trauma Relationship Stress Sleeping Well

Additional Resources

There are many therapists in Maryland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Housing Assistance

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Food Pantries & Support

Maryland

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Maryland

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.