Juli Buchanan

Dr. Juli Buchanan, a dedicated psychologist, specializes in helping adults and elders navigate the complexities of anxiety, chronic illness, and relationship issues. With an understanding of how challenging and unprecedented times can affect mental health, she offers compassionate support grounded in evidence-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Juli’s clients often grapple with fear, dread, loneliness, and frustration, emotions that can lead to unhealthy coping mechanisms. She believes there is no shame in seeking help, especially during difficult periods, and encourages individuals to find the right fit among the many excellent clinicians available. Juli aims to create a genuine therapeutic relationship where clients feel heard and supported as they explore their thoughts, emotions, and urges. Her focus on empowering clients to feel better, faster is complemented by her expertise in addressing a wide range of issues, from trauma and PTSD to weight management and life transitions. Juli’s work is especially impactful for those looking to modify behaviors that hinder the creation of a fulfilling life. Clients can expect her unwavering support and commitment to finding hope and comfort through their therapeutic journey.