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Marc Lipton

Marc Lipton

Baltimore, MD
Psychologist, PHD
Dr. Marc Lipton is a seasoned psychologist with over 40 years of experience, specializing in individual, couples, family, and group psychotherapy for children, adolescents, and adults. He emphasizes the vital mind-body connection in his work, utilizing psychotherapy, hypnosis, and biofeedback to foster positive emotional, physical, and behavioral changes. Known for his active and collaborative approach, Dr. Lipton believes that while knowledge is significant, the true measure of success is the emotional well-being of his clients. His therapeutic techniques, including anchoring, counter-conditioning, hypnosis, and a diversified approach to psychotherapy, are designed to facilitate the transformative changes that clients seek. As a proud member of the American Group Psychotherapy Association, he is a Certified Group Psychotherapist who has successfully led two psychodynamically oriented high-functioning groups for four decades. Dr. Lipton's dedication to helping individuals feel better is reflected in every facet of his practice.
Noson Berman

Noson Berman

Baltimore, MD
Licensed Clinical Professional Counselor, MFT
Noson Berman, a Licensed Clinical Professional Counselor, brings over 20 years of diverse experience in the mental health field to his practice. Specializing in marital and premarital counseling, trauma and PTSD recovery, and anxiety management, he is dedicated to helping individuals, couples, and families deepen their connections. Noson employs a strength-based approach complemented by advanced trauma training and relationship skills to guide his clients toward reclaiming their lives and identities. His empathetic style has been transformative for many teens and young adults facing challenges in relationships and self-discovery. With proficiency in various therapeutic modalities including EMDR, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Noson fosters a supportive environment where clients can navigate their struggles and cultivate meaningful relationships. He believes that no one should feel alone in their journey, and he is committed to helping others build the fulfilling life and connections they deserve.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Student Life Work Stress
Patsy Beth Milner

Patsy Beth Milner

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Patsy Beth Milner, LCSW-C, is renowned for her warm, engaging, and creative approach to therapy, earning her the respect and admiration of her patients. She develops interactive relationships, preferring to actively engage with clients rather than remaining a passive listener. Her primary goal is to equip individuals with the tools they need to navigate life effectively. Patients often commend her availability and responsiveness, noting that she promptly returns calls and offers support beyond regular hours. Many clients express gratitude, stating that Patsy is the first therapist who has genuinely made a difference in their lives. With over 30 years of experience, she skillfully addresses a broad range of issues, including anxiety, relationship challenges, and obsessive-compulsive disorder (OCD), providing both individual and couples therapy through an eclectic and solution-focused approach.
Specialties
Anxiety Obsessive Compulsive Disorder
Raffi Bilek

Raffi Bilek

Baltimore, MD
LCSW-C
Raffi Bilek, LCSW-C, understands that communication is crucial in nurturing healthy relationships. When couples face communication challenges, it often leads to conflicts and misunderstandings that can feel exhausting. Many couples find themselves caught in a cycle of arguments and disagreements over seemingly trivial matters, and when attempts to resolve issues fail, tensions can escalate further. For those whose relationships feel strained or on the brink, there is still hope. Raffi works tirelessly with couples, assisting them in improving their communication skills, breaking negative patterns, and ultimately reducing conflict. He believes that every relationship holds potential, and with the right support, couples can rediscover the joy and connection that brought them together. Through his approach, which encompasses Positive Psychology, Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques, Raffi helps groups navigate through infidelity, marital and premarital issues, and other relationship challenges. Investing in therapy with Raffi can transform a struggling partnership into a vibrant, loving bond, encouraging couples to reclaim their happiness together.
Specialties
Domestic Violence Family Stress Parenting Relationship Stress
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Cheryl Caplan-zalis

Cheryl Caplan-zalis

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Cheryl Caplan-Zalis, LCSW-C, LCADC, is a compassionate and dedicated Clinical Social Worker and Therapist who specializes in supporting children, teens, and adults through life's challenges. Her expertise encompasses addressing issues such as depression, anxiety, and relationship difficulties. With a warm and eclectic approach to therapy, Cheryl focuses on providing tailored solutions for individuals, couples, and families, fostering deeper connections and personal growth. Her commitment to creating a safe and nurturing environment allows clients to explore their feelings and develop healthier coping strategies. Whether working with a family in crisis or helping an individual navigate their emotions, Cheryl's insight and support empower her clients to lead more fulfilling lives.
Specialties
Anxiety Depression
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Avi Feldman

Avi Feldman

Baltimore, MD
LCPC
Avi Feldman, LCPC, understands that selecting the right therapist is a deeply personal choice, one that can profoundly influence an individual's life. With a commitment to fostering a trusting, safe, and non-judgmental environment, Avi empowers clients to feel at ease as they explore the issues that have led them to therapy. He collaborates with clients as a team to achieve their goals by leveraging their strengths and past successes. Whether facing challenges related to addiction, mood disorders, relationship struggles, or trauma, Avi facilitates practical, lasting, and positive changes in clients’ lives and relationships. With extensive experience in anger management, depression, and anxiety, Avi employs a diverse range of techniques tailored to each person's unique needs. His holistic approach includes lifestyle coaching, enabling clients to achieve consistent and concrete results. Avi uses evidence-based strategies to help clients reach their objectives and overcome their challenges, offering specialized classes in anger management, domestic violence, and addiction that are court-approved. He invites everyone seeking a healthier and more balanced life to discuss their journey, ensuring prompt and confidential responses to all inquiries.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health LGBTQ+
Pamela Fitzgibbon

Pamela Fitzgibbon

Baltimore, MD
Counselor, LCPC
Pamela Fitzgibbon, an experienced counselor and licensed clinical professional (LCPC), brings a wealth of knowledge to her practice. With a Master’s in Education (MSEd), she specializes in guiding adults through life's complexities including depression, relationship issues, and challenging transitions. Pamela employs a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and Dialectical Behavior Therapy (DBT), allowing her to adapt her approach to suit individual and couples' needs. Her warm and humanistic style fosters a collaborative environment, ensuring that clients feel supported and understood as they explore their emotions and relationships. Pamela is dedicated to providing insightful and person-centered therapy, empowering her clients to navigate their journeys with confidence and resilience.
Specialties
Depression Relationship Stress
Michael Freedman

Michael Freedman

Baltimore, MD
Clinical Social Work/Therapist, PHD
Recovery Counseling Center, LLC is home to a compassionate team of dedicated clinicians who are committed to providing prompt care tailored to individual needs. With a promise to connect clients with a therapist within one business day or sooner, the center prioritizes accessibility and efficiency. Catering to clients of all ages—from preteens to elders—each therapist specializes in specific issues, ensuring that every individual receives the attention they deserve. The center is particularly focused on assisting those grappling with addiction, trauma, family conflict, and other mental health challenges. Through evidence-based practices, including Cognitive Behavioral Therapy and a blend of modalities such as Imago and Hypnotherapy, they help reshape harmful thinking patterns and behaviors into healthier habits. Recovery Counseling Center is also flexible with scheduling, offering early morning, late afternoon, and Sunday appointments to best support busy lives. Their partnership with major insurance companies ensures that clients can receive the comprehensive coverage they need on their journey to recovery and lasting success.
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Specialties
Addiction Family Stress PTSD/Trauma Recovery
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Patti Friedman

Patti Friedman

Baltimore, MD
Psychologist, PSYD
Dr. Patti Friedman is a dedicated psychologist with a PsyD and an MS, who excels in supporting adults and elders in their journey toward mental wellness. Her clients flourish thanks to the strong and supportive alliance she builds, where confidentiality is paramount and empowerment is a priority. Dr. Friedman guides individuals to uncover their own answers and achieve their personal goals. With extensive training in clinical hypnotherapy, she takes great satisfaction in teaching patients this transformative technique, demonstrating its remarkable benefits in overcoming phobias, anxiety, and pain disorders. Her approach integrates cognitive behavioral therapy along with insight-oriented practices, fostering positive yet realistic goal setting that allows clients to measure their growth effectively. Dr. Friedman's specialties include depression, mood disorders, anxiety, stress management, and bariatric evaluations, supplemented by her expertise in hypnotherapy and psychotherapy. She is a trusted professional within the medical community, receiving many referrals from physicians and psychologists alike. Dr. Friedman has recently completed advanced training in medical hypnotherapy, continuously refining her skills to enhance her service. Passionately involved in advocacy for human rights and domestic violence legislation, as well as combating childhood obesity, Dr. Friedman embodies a compassionate commitment to her client's mental health and societal well-being.
Specialties
Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Weight Management
Eileen Griffin

Eileen Griffin

Baltimore, MD
Psychologist, PSYD
Dr. Eileen Griffin is a dedicated psychologist with expertise in helping adults navigate the complexities of anxiety, trauma, and relationship issues. Many individuals find themselves overwhelmed by their emotions, struggling with the weight of their past experiences and the pain they have carried for years. Dr. Griffin understands that reaching a point where the old coping mechanisms no longer suffice can be daunting. It is at this crossroads where her clinical expertise shines. With empathy and an integrative approach, she invites clients to confront their pain, explore deep-rooted triggers, and develop a more fulfilling framework for adulthood. As a Culturally Sensitive and Trauma-Focused therapist, Dr. Griffin is passionate about guiding survivors of loss and instability toward healing from the inside out. She is committed to helping her clients break unhelpful cycles and embody their best selves. By creating a safe and supportive environment, Dr. Griffin enables individuals to unravel their experiences and thrive in their personal growth journeys.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Lauren Gregory

Lauren Gregory

Baltimore, MD
Licensed Professional Counselor, LCPC
Lauren Gregory is a licensed professional counselor (LCPC) with over 5 years of experience in the field of therapy. She understands the critical importance of the therapeutic alliance for effective treatment, making it her priority to foster a warm and judgment-free environment. Clients benefit from her expertise in creating a safe space that encourages personal reflection and growth. Lauren is particularly passionate about assisting adults with co-occurring mental health and substance use disorders, as well as those navigating various mental health symptoms, life stressors, and seeking to enhance their coping skills. Her areas of focus include substance use and dependence, anxiety, depression, trauma symptoms, coping strategies, interpersonal dynamics, personality issues, decision-making, and adjustment to life’s challenges. She believes in the value of setting treatment goals early on through a holistic approach, aiming to be a professional partner in facilitating positive life changes. Lauren currently offers evening and weekend appointments, utilizing telehealth services to ensure client safety and accessibility.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma
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Michael Heitt

Michael Heitt

Baltimore, MD
PSYD
Michael Heitt, PsyD, is a compassionate and dedicated psychologist focused on supporting busy professionals, college, and graduate students navigating personal, relationship, or work-related challenges. With a wealth of experience in addressing difficult life transitions, trauma, loss, and psychiatric illnesses like depression and anxiety, he is committed to guiding individuals and couples through their journeys toward growth and healing. Understanding the difficulties associated with seeking help, he ensures that all email and voicemail messages are responded to in a timely manner, facilitating a supportive first step. Michael has made significant contributions to the field as a faculty member at Johns Hopkins University and Loyola University Maryland, and as the chair of the Maryland Psychological Association's Ethics Committee. His diverse clinical background spans various settings, including employee assistance programs, inpatient psychiatric hospitals, outpatient mental health centers, emergency departments, and not-for-profit organizations. Additionally, he offers consultative services tailored to enhance the well-being of professionals, boost individual and organizational performance, and address concerns related to impaired or distressed professionals.
Specialties
50+ Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Getting Unstuck Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Work Stress
Amber Helman

Amber Helman

Baltimore, MD
Counselor, MS
Amber Helman, a dedicated counselor with a Master of Science in Clinical Mental Health Counseling from Loyola University Maryland, believes in the profound strength and insight of those seeking counseling services. In her practice, she recognizes that there are pivotal moments when issues, circumstances, or situations are best addressed collaboratively. Amber understands that her clients hold the keys to the change they desire; as their counselor, she is privileged to witness their journeys, offering support and guidance to help navigate life's challenges and facilitate transformation. With experience treating adolescents and adults confronting grief, stress, depression, anxiety, life transitions, trauma, and end-of-life care, Amber provides both faith and non-faith-based care in individual and group settings. She sees her clients as whole beings—mind, body, and soul—and is committed to working with them to achieve their personal goals. Life's challenges can often feel overwhelming and isolating, but with Amber by their side, clients can rest assured they will be fully supported on their journey toward healing and peace.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma

Additional Resources

There are many therapists in Maryland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Maryland

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Maryland

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Maryland

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Maryland

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.