Lauren Gregory

Lauren Gregory is a licensed professional counselor (LCPC) with over 5 years of experience in the field of therapy. She understands the critical importance of the therapeutic alliance for effective treatment, making it her priority to foster a warm and judgment-free environment. Clients benefit from her expertise in creating a safe space that encourages personal reflection and growth. Lauren is particularly passionate about assisting adults with co-occurring mental health and substance use disorders, as well as those navigating various mental health symptoms, life stressors, and seeking to enhance their coping skills. Her areas of focus include substance use and dependence, anxiety, depression, trauma symptoms, coping strategies, interpersonal dynamics, personality issues, decision-making, and adjustment to life’s challenges. She believes in the value of setting treatment goals early on through a holistic approach, aiming to be a professional partner in facilitating positive life changes. Lauren currently offers evening and weekend appointments, utilizing telehealth services to ensure client safety and accessibility.