Sarah Dreher

Sarah Dreher, a dedicated Clinical Social Worker and Therapist, understands that searching for a counselor marks the first step towards building the life one desires. She embraces the belief that therapy is most effective when it is a collaborative process designed to help individuals achieve their goals in a practical manner. With over 15 years of experience in clinical environments, Sarah has witnessed the rewarding and empowering journey of therapy, even in the face of challenging circumstances. Her approach can help clients resolve unwanted symptoms, cultivate healthy coping skills, and develop self-compassion. She looks forward to supporting individuals as they navigate their paths. Among the therapeutic methods she utilizes, Dialectical Behavior Therapy (DBT) and Cognitive Processing Therapy (CPT) have proven particularly beneficial, offering valuable lessons for those aiming to foster self-compassion, reduce shame, strengthen relationships, or progress in their careers with insight and kindness. Having worked with individuals across diverse backgrounds, including those dealing with loss and grief, experiencing psychosis, and LGBTQ homeless youth, Sarah acknowledges that while each person's experience may differ, one consistent truth remains: collaborating with a trained and trusted professional can profoundly impact emotional wellbeing.