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Catherine Bernard

Catherine Bernard

Takoma Park, MD
PHD
Dr. Catherine Bernard, PhD, is an esteemed therapist with expertise in addressing complex emotional and relational challenges. With a distinguished educational background from the University of Maryland, where she graduated in 1981, Dr. Bernard has dedicated her career to helping individuals, couples, and families navigate a variety of issues, including depression, anxiety, and relationship difficulties. Her compassionate approach is rooted in psychodynamic principles and spans various modalities, offering tailored support for clients dealing with trauma and PTSD, substance use, grief, infertility, and more. Dr. Bernard is known for her warm and insightful guidance, making her a sought-after resource for those seeking to enhance their emotional well-being and foster healthier relationships.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress
Wendy Beth Berger

Wendy Beth Berger

Takoma Park, MD
Psychologist, PHD
Dr. Wendy Beth Berger is a compassionate psychologist with a PhD, dedicated to supporting individuals from preteens to adults through their healing journeys. With extensive experience in tackling trauma and PTSD, she employs a variety of therapy types, including Internal Family Systems (IFS), Parent-Child Interaction Therapy (PCIT), and Trauma-Focused Therapy. Dr. Berger believes in the power of connection and understanding in the therapeutic process. Her approach incorporates diverse modalities such as Couples, Individual, and Family Therapy, creating a safe and nurturing environment tailored to each individual's unique needs. Committed to fostering resilience and growth, she utilizes Play Therapy and Sandplay techniques, especially for children aged 6 to 10. With a multicultural perspective and strength-based approach, Dr. Berger is equipped to assist families in navigating their challenges together.
Specialties
PTSD/Trauma
Norah Neale

Norah Neale

Takoma Park, MD
Psychologist, PHD
Dr. Norah Neale is a dedicated psychologist recognized as one of the D.C. Metro area's best psychotherapists for PTSD by Washingtonian Magazine. Her goal is to create a safe and supportive environment where clients can release their old baggage and embrace life with optimism and confidence. Dr. Neale employs a collaborative approach, empowering her clients to tap into their own strengths and experiences alongside her expertise. Her pragmatic methodology draws from an array of therapeutic tools tailored to effectively facilitate her clients' personal goals. While she addresses the past as necessary to enhance current functioning and help clients understand their narratives, her focus remains on present recovery. Specializing in trauma recovery from childhood abuse, accidents, and violence, as well as providing relief from anxiety and depression, she adeptly guides individuals through significant life transitions, including young adulthood, midlife issues, divorce, loss, and cross-cultural adjustments. Dr. Neale's unique treatment style incorporates imagery, mindfulness, stress management techniques, humor, as well as Somatic Experiencing and EMDR, ensuring that her interventions resonate with each client's individual needs, all while grounding her work in a psychodynamic foundation enriched with cognitive, behavioral, and body-awareness techniques.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Laura Charlotte Goss

Laura Charlotte Goss

Takoma Park, MD
Licensed Clinical Professional Counselor, MA
Laura Charlotte Goss is a compassionate Licensed Clinical Professional Counselor and art therapist dedicated to guiding clients on their therapeutic journeys. With a rich repertoire of therapeutic modalities, including art therapy, attachment-based, and trauma-focused approaches, Laura creates a warm, non-judgmental environment where clients can feel safe to explore their thoughts and emotions. She specializes in working with individuals facing challenges such as complex PTSD, developmental trauma, and mood disorders across different age groups, from preteens to elders. Laura believes that art serves as a powerful medium for communication and a pathway to clarity, making it particularly beneficial for those who may struggle to articulate their feelings. She is committed to walking alongside her clients, providing gentle support as they navigate difficult experiences and work towards achieving peace and understanding. Laura's experience spans various age groups, including children, adolescents, adults, and older adults, making her a versatile and empathetic therapist ready to assist anyone seeking relief and growth.
Specialties
50+ Disabilities General Mental Health PTSD/Trauma Teens
Mindfulness

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Adriana Couto Silva

Adriana Couto Silva

Takoma Park, MD
Counselor, LCPC
Adriana Couto Silva, an experienced Counselor and LCPC, understands the challenges individuals face when trying to change entrenched habits and relational patterns that lead to emotional distress. She recognizes that true transformation often requires more than just motivation; it requires a trusting connection and a nurturing environment that promotes self-exploration. Adriana strives to foster a receptive and safe space for her clients, where they can feel truly listened to and valued in their journey of self-discovery and meaningful connections with others. Grounded in a contemporary psychoanalytic approach, Adriana combines her expertise as both a psychoanalyst and psychotherapist to offer profound, lasting change for those ready to engage deeply in their therapeutic process. Having worked with adults and children for over a decade, she brings extensive experience, particularly in supporting immigrants, especially within the Latino community, who navigate the complexities of life away from their homeland. Adriana welcomes clients from all backgrounds and admires the courage it takes to share the intricacies of their experiences with a new confidante.
Specialties
Anxiety Depression Relationship Stress
Sharing Circle

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Sarah Dreher

Sarah Dreher

Takoma Park, MD
Clinical Social Work/Therapist, LCSW
Sarah Dreher, a dedicated Clinical Social Worker and Therapist, understands that searching for a counselor marks the first step towards building the life one desires. She embraces the belief that therapy is most effective when it is a collaborative process designed to help individuals achieve their goals in a practical manner. With over 15 years of experience in clinical environments, Sarah has witnessed the rewarding and empowering journey of therapy, even in the face of challenging circumstances. Her approach can help clients resolve unwanted symptoms, cultivate healthy coping skills, and develop self-compassion. She looks forward to supporting individuals as they navigate their paths. Among the therapeutic methods she utilizes, Dialectical Behavior Therapy (DBT) and Cognitive Processing Therapy (CPT) have proven particularly beneficial, offering valuable lessons for those aiming to foster self-compassion, reduce shame, strengthen relationships, or progress in their careers with insight and kindness. Having worked with individuals across diverse backgrounds, including those dealing with loss and grief, experiencing psychosis, and LGBTQ homeless youth, Sarah acknowledges that while each person's experience may differ, one consistent truth remains: collaborating with a trained and trusted professional can profoundly impact emotional wellbeing.
Specialties
Bipolar Borderline (BPD) Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Amber Flynn - Healing Practice Counseling Inc

Amber Flynn - Healing Practice Counseling Inc

Takoma Park, MD
Licensed Clinical Professional Counselor, MA
Amber Flynn is a licensed clinical professional counselor who understands that every client is unique, just as every therapist brings their own distinct qualities to the therapeutic relationship. Research supports that the effectiveness of therapy significantly increases when there is a strong rapport between client and therapist. Amber creates a safe environment that enables her clients to unpack and explore their worldviews without fear. With sensitivity to the challenges of considering new perspectives, she adeptly reframes severe distress as a logical and biological response to environmental conditions, guiding her practice with compassion and understanding. She works with adolescents, adults, individuals, and families, specializing in trauma—particularly race-based trauma—as well as anxiety, depression, grief, low self-esteem, and complex relationship challenges, including interracial, gender, and transgender dynamics. Amber's extensive training in healing racial trauma incorporates scientifically validated approaches that consider the profound impact of the environment on the healing process. Her belief is that behavior encompasses actions and skills, and the environment includes both physical and social influences that can shape and be shaped by individual behavior. Although seeking help can be daunting, Amber embodies the view that life presents numerous opportunities for personal growth and healing.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma
Mara Glover

Mara Glover

Takoma Park, MD
Licensed Clinical Professional Counselor, MA
Mara Glover is a licensed clinical professional counselor who brings compassion and expertise to her practice. With a strong focus on individuals, she specializes in helping preteens, teens, and adults navigate life's challenges, particularly in the areas of coping skills, anxiety, and eating disorders. Utilizing a culturally sensitive and eclectic approach, Mara draws from various modalities, including cognitive behavioral therapy (CBT) and solution-focused brief therapy (SFBT), to empower her clients. Her person-centered and humanistic style fosters a trusting environment where clients feel supported and understood, encouraging personal growth and healing. With a keen understanding of individual needs, Mara is dedicated to guiding her clients toward a balanced and fulfilling life.
Specialties
Anxiety Eating Disorders
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Dan Griffin

Dan Griffin

Takoma Park, MD
Psychologist, PHD
Dan Griffin, a compassionate Psychologist with a PhD, brings over three decades of experience to his practice. He graduated from Hofstra University in 1985 and has dedicated his career to supporting children aged 6 to 10, teens, and adults facing a variety of challenges. Dan specializes in addressing relationship issues, parenting struggles, and child development topics, all while utilizing a blend of effective modalities for couples, individuals, and families. His expertise extends to managing conditions like Asperger's Syndrome, ADHD, behavioral issues, autism, and school-related challenges. Dan is particularly skilled in guiding young adults who are experiencing a 'Failure to Launch' and dealing with developmental disorders, depression, and anxiety. His holistic and empathetic approach fosters a safe space where clients can explore their concerns and work towards a healthier, more fulfilling life.
Specialties
ADHD Anxiety Depression Parenting Student Life
Simone Jacobs - Takoma Therapy

Simone Jacobs - Takoma Therapy

Takoma Park, MD
Clinical Social Work/Therapist, LCSW-C
Simone Jacobs is a dedicated Clinical Social Worker and therapist specializing in supporting adults dealing with depression, trauma and PTSD, and relationship issues. Life's challenges can often feel overwhelming, and she understands that individuals may feel inadequately prepared to face these difficulties. Simone believes that while everyone strives to do their best, old habits may linger and unwanted emotions can sometimes intrude, leading to a sense of isolation. Through her culturally sensitive and eclectic therapeutic approach, she fosters natural curiosity about clients' lives, relationships, and situations, encouraging connections that can facilitate lasting change. With warmth and straightforwardness, Simone addresses issues within the therapeutic relationship, combining practical support and skills with a deep exploration of underlying concerns. She is committed to helping clients reframe their narratives and challenge negative assumptions, all while acknowledging the bravery it takes to share personal stories. Additionally, Simone offers consultations to those who feel uncertain about which therapeutic approach would best serve their mental health needs, ensuring that every individual feels understood and empowered in their journey.
Specialties
Depression PTSD/Trauma Relationship Stress
Orly Jalowski

Orly Jalowski

Takoma Park, MD
Licensed Clinical Professional Counselor, LCPC
Orly Jalowski is a warm and engaging Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience supporting adults struggling with various challenges, including depression, anxiety, and bipolar disorder. Genuinely dedicated to promoting emotional health and wellbeing, Orly employs a blend of Mindfulness-Based Cognitive Behavioral Therapy (CBT) and trauma-informed, strengths-based approaches. Clients can expect a supportive and challenging environment that fosters positive change and growth. Orly is particularly skilled in working with couples and utilizes a culturally sensitive, person-centered, and multicultural therapy style. Whether clients are feeling overwhelmed or uncertain about their next steps, Orly is ready to partner with them to navigate their journey towards wellness. Discover the unique therapeutic approach and breadth of experience Orly offers in the realm of integrative and existential counseling.
Specialties
Anxiety Bipolar Depression Mindfulness
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Christopher Lewis

Christopher Lewis

Takoma Park, MD
Clinical Social Work/Therapist, LCSW-C
Christopher Lewis is a licensed clinical social worker and therapist with over 30 years of experience in providing comprehensive therapy services. He is dedicated to helping clients navigate a variety of challenges, including depression, anxiety, and low self-esteem, ultimately aiding them in leading more fulfilling lives. Throughout his career, Christopher has successfully supported a diverse range of clients in making meaningful changes and gaining deeper insights into the underlying dynamics of their issues. His practice is rooted in a person-centered approach, utilizing empathic listening as a cornerstone of his therapeutic work. Christopher specializes in individual, couples, and family psychotherapy, employing various modalities such as mindfulness-based therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy to tailor sessions to each client's unique needs. He is committed to assisting clients on their unique life journeys, empowering them to achieve their goals and enhance their self-actualization.
Specialties
Anxiety Depression Perinatal Mood Disorder
Tanya Lloyd

Tanya Lloyd

Takoma Park, MD
Licensed Clinical Professional Counselor, MA
Welcome to Child and Family Creative Counseling, where Tanya Lloyd, a licensed clinical professional counselor (LCPC) and Board Approved clinical supervisor (ACS), is dedicated to enhancing the mental health and well-being of individuals and families. Tanya utilizes an eclectic approach to therapy, working with children, adolescents, and adults to address a range of psychological and behavioral concerns while catering to their developmental needs. Her therapeutic success is rooted in identifying the most appropriate techniques for her clients, tailoring specialized approaches that encompass cognitive behavioral and trauma-focused methods, as well as play and music-based approaches. Tanya has extensive experience supporting children, adolescents, and families in processing traumatic experiences, managing impulsive and inattentive behaviors, and navigating grief, anger management, anxiety, and depression. Tanya looks forward to collaborating with her clients on their journey towards overall wellness.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma

Additional Resources

There are many therapists in Takoma Park. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Takoma Park, MD

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Housing Assistance

Takoma Park, MD

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Food Pantries & Support

Takoma Park, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Takoma Park, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.