Sylvia Wilson is a Licensed Clinical Professional Counselor dedicated to facilitating real change for those who seek transformation in their lives. Understanding that change is never easy, she provides a safe space for clients who are ready to break free from cycles of depression, anxiety, low self-esteem, and grief. Sylvia's approach integrates empathy, compassion, and a nonjudgmental attitude, creating an environment where clients can find lasting peace and happiness. She specializes in individual therapy and couples therapy, utilizing techniques from cognitive behavioral therapy (CBT), positive psychology, and mindfulness. With a calm demeanor and gentle approach, Sylvia works collaboratively with her clients, helping them to uncover their strengths and achieve results in areas of life that have held them back for too long. Whether navigating relationship issues, managing stress, or addressing mood disorders, Sylvia looks forward to guiding each client on their journey toward self-worth and fulfillment.