Alison Athey

Alison Athey, PhD, a skilled psychological associate, understands that many individuals feel they have been coping alone, facing continued struggles despite well-meaning advice from friends, family, and previous therapists. She recognizes the readiness for change within them, even when the path forward may seem unclear. Drawing from her expertise in Evidence Based Psychotherapies (EBP) — treatments that are thoroughly tested for their safety and effectiveness — Alison partners with clients to foster calmness, improve mood, and connect with personal values. Together, they can create a tailored treatment plan that may include proven methods like cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT). Clients often experience significant improvements within just 8-12 sessions of engaging in evidence-based psychotherapy. With Alison by their side, individuals do not need to feel alone on their journey and can find the support needed to move beyond past pain and trauma to embrace a fruitful present.