Jena Cottreau
Licensed Clinical Professional Counselor, LCPC
Silver Spring,
MD
US
Jena Cottreau is a dedicated Licensed Clinical Professional Counselor, bringing a wealth of expertise and compassion to her practice. She specializes in helping adults navigate challenges related to anxiety, women's issues, and relationship dynamics. Jena understands that individuals may face difficulties with partners, family, or work, and she provides a supportive and safe environment for both individuals and couples to explore their unique experiences and aims for personal growth. Her holistic approach encompasses all facets of life—relationships, intimacy, spirituality, work, and play—to foster well-being and self-discovery. Jena is committed to creating a warm, collaborative atmosphere built on trust and authenticity. Having practiced law prior to her counseling career, she brings an extensive background in advocacy and conflict resolution, training groups on diversity, communication, and inclusion. Jena is passionate about assisting clients through creative, individualized therapeutic approaches tailored to their needs. She would be honored to accompany individuals on their journey towards growth and healing, guiding them with purpose and sensitivity.
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Specialties
Anxiety Family Stress General Mental Health PTSD/Trauma Relationship Stress Sleeping Well Work StressTherapy Types
Attachment-based Culturally Sensitive Eclectic Existential Family Systems Integrative Mindfulness-Based (MBCT) Person-CenteredAge Groups
Adult (18 to 65)Modalities
Couples Group IndividualsLanguages
English (US)Is this your listing?
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