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Candace Pearson

Candace Pearson

Silver Spring, MD
LCPC
Candace Pearson, LCPC, is dedicated to guiding individuals towards inner peace and happiness as they navigate their emotional and behavioral challenges. She establishes a collaborative, client-centered, strength-based environment through a multicultural lens to best meet the unique needs of each client. With expertise in cognitive behavioral therapy, dialectical behavior therapy, and a variety of other modalities, she provides a safe space for clients to express themselves. Candace's practice encompasses young children, adolescents, adults, couples, and families facing issues such as trauma, PTSD, anxiety, depression, and women’s issues. Drawing on her extensive training and experience, she tailors each session to the specific concerns of her clients, helping them learn to cope and thrive. Through her compassionate approach, she aims to support families in finding happiness and harmony in their lives, fostering a sense of stability and peace together.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress Grief Men's & Women's Issues PTSD/Trauma Parenting
Rachel Ravin

Rachel Ravin

Silver Spring, MD
Psychologist, PHD
Dr. Rachel Ravin is a dedicated clinical psychologist specializing in supporting children, adolescents, and their families. With nearly 20 years of experience in educational settings, she is adept at addressing the social, emotional, behavioral, and educational challenges faced by preschoolers, school-aged children, and teens. Dr. Ravin's expertise encompasses a range of issues including depression, anxiety, peer relationships, learning disorders, grief, and family conflict. She recognizes the unique struggles that children encounter, from feeling isolated during lunch to managing frustrations in group activities. Through integrative approaches, including Play Therapy and Cognitive Behavioral Therapy (CBT), she guides children and adolescents in developing essential skills for social interaction and emotional resilience. Dr. Ravin emphasizes the importance of teamwork, collaborating closely with parents, teachers, and service providers to ensure comprehensive care. She conducts thoughtful school observations and maintains open communication with families and educational professionals, believing that group therapy can significantly enhance children’s social skills. Participants learn to initiate conversations, respect boundaries, and engage in play, while also gaining vital independent life skills. Dr. Rachel Ravin is committed to empowering youth to navigate their world with confidence and ease.
Specialties
ADHD Anxiety Depression Family Stress Grief Student Life
Elba Rivas

Elba Rivas

Silver Spring, MD
Clinical Social Work/therapist, LCSW
Elba Rivas is a dedicated licensed clinical social worker based in Maryland, bringing over 6 years of experience in delivering quality mental health services. She earned her Bachelor’s degree in Social Work from the University of Maryland Baltimore County and completed her advanced standing Master’s in Social Work at the University of Maryland Baltimore. Recognizing that scheduling a consultation with a therapist is a significant step, Elba meets clients where they are, offering a supportive and nurturing environment. She helps individuals navigate through challenges such as depression, anxiety, life transitions, and stress, while also promoting opportunities for self-exploration. Elba customizes her therapeutic approach to suit each client's unique needs, drawing from an eclectic background that includes cognitive behavioral, strength-based, solution-focused, and person-centered modalities. Her overall aim is to foster a non-judgmental space where clients feel connected, valued, and truly understood.
Specialties
Anxiety Depression General Mental Health
Clifford Robert Dunning

Clifford Robert Dunning

Silver Spring, MD
Licensed Professional Counselor, PHD
Clifford Robert Dunning, a licensed professional counselor with a PhD, boasts over thirty years of experience in private practice. His work excels with families and adolescents, utilizing a more directive and confrontational counseling methodology. A veteran of the U.S. Marine Corps, he has developed a strong skill set for helping those suffering from PTSD. Clifford believes in the effectiveness of cognitive behavioral therapy, which facilitates significant changes through positive shifts in thought and behavior. He emphasizes personal responsibility and commitment within family therapy, empowering each member to act as a positive change agent for their family's progress. Additionally, he has successfully employed hypnotherapy for three decades, addressing issues such as smoking cessation, weight control, anger management, and various other behavioral problems.
Specialties
PTSD/Trauma Teens Weight Management
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Diane Rudzinski

Diane Rudzinski

Silver Spring, MD
Clinical Social Work/Therapist, LCSW-C
Diane Rudzinski is a dedicated Clinical Social Worker and Therapist with LCSW-C and LICSW credentials, specializing in a wide range of therapeutic modalities to support individuals of all ages, from toddlers to elders. With a rich background graduating in 1995 from the Catholic University of America, Diane brings over two decades of experience in addressing top issues like ADHD, trauma, and PTSD. She employs a diverse approach that includes Attachment, Play Therapy, Family Systems, and EMDR to foster healing and resilience. Diane believes in the power of connection and utilizes various therapy types tailored for couples, families, and individuals, aiming to nurture growth and recovery in her clients. Her compassionate, eclectic style embodies her commitment to providing a safe and supportive environment for all who seek her guidance.
Specialties
ADHD PTSD/Trauma
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Steven Savoy

Steven Savoy

Silver Spring, MD
Adlerian
Steven Savoy believes in the importance of providing all individuals with a safe space to explore their feelings, thoughts, and behaviors. He understands that becoming more present with oneself is crucial for positive social growth. Steven offers a collaborative, caring, and non-judgmental approach to treatment, guiding clients on their journey toward improved communication, a positive outlook, trauma coping strategies, self-understanding, and conflict resolution. With experience in treating mood disorders, including generalized anxiety and major depressive disorder, he effectively assists clients who are grieving and those dealing with post-traumatic stress disorder (PTSD). Steven has also supported couples navigating conflict resolution, satisfaction issues, and infidelity. He is passionate about working with young adults, couples, and families to foster deeper insights into themselves and their social environments. As an ally to various communities, including LGBTQIA+, open relationships, and those advocating for sex-positivity and body positivity, cultural competence remains a cornerstone of his counseling approach. Steven’s diverse therapeutic modalities, from person-centered to trauma-focused therapy, equip him to address a wide array of challenges in mental health.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Esti Schonbrun

Esti Schonbrun

Silver Spring, MD
Clinical Social Work/Therapist, LCSW-C
Esti Schonbrun is a compassionate Clinical Social Work Therapist, known for her dedication to empowering adults on their journey toward healing and personal growth. With a focus on trauma and PTSD, anxiety, and relationship issues, Esti creates a collaborative and supportive environment where clients can explore their experiences. Her integrative approach combines evidence-based therapies, including Internal Family Systems (IFS), Somatic therapies, and Interpersonal Neurobiology (IPNB), effectively addressing the effects of chronic and developmental trauma. Esti believes that everyone has the inherent wisdom within them to facilitate healing, and she aims to ensure that every client leaves therapy feeling more empowered and confident. Together, clients and Esti navigate the challenges of life's transitions, fostering resilience and strengthening their skill sets along the way.
Specialties
ADHD Anxiety Depression Domestic Violence General Mental Health Grief PTSD/Trauma Parenting Perinatal Mood Disorder
Temi Unonu

Temi Unonu

Silver Spring, MD
Counselor, MED
Temi Unonu is a dedicated Licensed Graduate Professional Counselor in Maryland, as well as a Nationally Certified Counselor. She holds a Bachelor of Arts in English from the University of Maryland and a Master of Education in School Counseling from Bowie State University. With extensive experience in various settings, including youth services and academic counseling in higher education, Temi currently excels as a School Counselor and Psychotherapist. Employing Cognitive Behavioral Therapy, Solution-Focused Therapy, and a client-centered, culturally competent approach, Temi fosters collaboration and self-efficacy among her clients. She creates a welcoming and safe environment for self-exploration, aiming to enhance self-worth and confidence. Temi is committed to establishing caring and warm relationships that provide insights and assist clients in achieving their goals. Her passion lies in supporting individuals on their journey toward healing, helping them enact positive changes for a more meaningful and valued life.
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Judith Upshaw

Judith Upshaw

Silver Spring, MD
Drug & Alcohol Counselor, LCADC
Dr. Judith (Judy) Ann Upshaw is a highly skilled and compassionate licensed substance use therapist with a specialty in treating substance and behavioral abuse disorders, anxiety disorders, depression, and trauma. She offers individual, group, family, and couples therapy, drawing from over 30 years of experience in the field. Dr. Upshaw holds a M. Ed. in Psycho-educational Processes from Temple University and an Ed. D. in Counseling Psychology from Argosy University. Her person-centered approach ensures a supportive environment for personal exploration, meaningful questions, and collaborative problem-solving. As a licensed clinical alcohol and drug counselor, she is dedicated to providing integrated care, which enhances the therapeutic program. Outside of her professional life, Dr. Upshaw enjoys enriching activities such as walking, visiting museums, practicing Yoga, reading, traveling, and listening to music.
Specialties
Addiction Anxiety Depression Eating Disorders PTSD/Trauma
Victoria Washington

Victoria Washington

Silver Spring, MD
Counselor, MS
Victoria Washington, MS, LCPC, LPC, is a compassionate counselor who believes that everyone deserves to experience mental well-being and clarity in their lives. She recognizes that people often forget how to reconnect with their own sense of happiness, and Victoria provides guidance to help clients reclaim their emotional stability, physical health, and overall quality of life. With a specialization in anxiety and mood disorders, trauma, and life transitions, she expertly assists individuals in adjusting to chronic illness, chronic pain, and chronic fatigue syndrome. Victoria also addresses relationship issues, fostering harmony among loved ones. Her favorite aspect of therapy is witnessing the transformation of those who once felt stuck; observing individuals battling depression rediscover their light and joy, or helping those suffering from chronic pain find relief and liberation. In response to the anxiety and stress heightened by the global pandemic, she offers short-term counseling sessions, providing support during these challenging times. Victoria's therapeutic style is holistic, solution-oriented, and evidence-based, employing techniques such as cognitive-behavioral therapy and EMDR for trauma. As a certified Breathing Coach and with over 15 years of experience in yoga education and practice, she brings a unique blend of mindfulness and creativity into her sessions, incorporating therapeutic art creation for those eager to explore alternative forms of therapy.
Specialties
Anxiety Chronic Pain General Mental Health PTSD/Trauma Relationship Stress
Donalee Watson-dwyer

Donalee Watson-dwyer

Silver Spring, MD
Counselor, LGPC
Donalee Watson-Dwyer, LGPC, is a compassionate counselor dedicated to guiding individuals through life's challenges. She understands that the journey can be overwhelming, especially when faced with life's obstacles alone or with limited support. Donalee believes strongly that no one has to navigate their struggles on their own and that hope and change are always possible. With her experience in human services and nursing, she offers a holistic approach to healing, ensuring that her clients feel understood and supported in their growth and transformation. Donalee recognizes the uniqueness of each person and tailors her interactions to meet individuals where they are. At Healing HMS, her mission is to help clients overcome their difficulties and enhance their overall well-being. With her warm, empathetic nature, Donalee is committed to being a guiding light on the healing journey of those who seek her assistance, wishing them safety and wellness in every step they take.
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Carol Binta Nadeem Lcpc

Carol Binta Nadeem Lcpc

Silver Spring, MD
Counselor, LCPC
Carol Binta Nadeem, a licensed counselor (LCPC, CCTP, ACS), views the individual holistically and focuses her counseling goals on mental, physical, and spiritual well-being for adults and elders. In the initial sessions, she takes time to gather essential information regarding her clients' concerns, areas of their lives they wish to enhance, and their personal goals. Carol employs various assessment tools, including family genograms, to ensure a thorough understanding before collaboratively establishing treatment objectives within approximately three sessions. Her approach is adaptive, allowing clients to address pressing issues as they arise, ensuring a responsive therapeutic experience. With a specialty in trauma recovery, using techniques such as Emotional Freedom Technique (EFT) and mindfulness, she fosters a safe environment for change. Her person-centered methodology enables clients to evolve at their own pace, empowering them to change old patterns of thoughts and behavior—an undertaking that demands courage. Carol remains dedicated to supporting her clients’ journeys and celebrating their successes, creating a uniquely tailored healing experience rooted in encouragement and empowerment.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Jenny Childers

Jenny Childers

Silver Spring, MD
Counselor, MA
Jenny Childers, a seasoned Counselor and LCPC, understands the challenges of finding the right therapist can be both exhausting and discouraging. She believes in the importance of forming a genuine connection with her clients, ensuring they receive the support, encouragement, and clinical expertise necessary to navigate their life journeys. Jenny is dedicated to creating a safe and nurturing environment where adults can explore and address life’s difficulties. She encourages new clients to engage in the process for three sessions to determine if there is a good therapeutic fit. If it appears that her approach may not align with their needs, she commits to assisting them in finding a more suitable therapist. With a focus on issues such as depression, anxiety, and coping skills, Jenny aims to empower her clients to lead healthy, fulfilling lives while integrating mindfulness-based techniques and compassion-focused therapy into her practice.
Specialties
Anxiety Depression

Additional Resources

There are many therapists in Silver Spring. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Silver Spring, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Silver Spring, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Silver Spring, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Silver Spring, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.