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Alyssa Cartledge

Alyssa Cartledge

Silver Spring, MD
Clinical Social Work/therapist, Lcsw_c
Alyssa Cartledge is a Licensed Certified Social Worker - Clinical in Maryland and a Licensed Independent Social Worker in Washington DC. As a clinically trained practitioner, she has worked with individuals and families across various treatment settings. Alyssa believes that everyone possesses the capacity for positive change and self-actualization. With a dedicated interest in assisting clients facing challenges such as anxiety, depression, and low self-worth, she strives to help them lead productive and fulfilling lives. Alyssa aims to facilitate meaningful transformations and foster a deeper understanding of the dynamics contributing to clients' difficulties. With an empathic, strength-based approach to therapy, she creates a safe space for self-reflection, skill-building, and education. In this supportive environment, clients can learn to navigate their struggles and cultivate effective coping skills. They need not face life's challenges alone; Alyssa looks forward to being a part of their journey towards change and growth.
Specialties
Anxiety Depression
Mackenzie Colgan

Mackenzie Colgan

Silver Spring, MD
Licensed Clinical Professional Counselor, LCPC
Mackenzie Colgan is a Licensed Clinical Professional Counselor (LCPC) who supports children, adolescents, and adults through her comprehensive therapeutic practices. Utilizing cognitive behavioral therapy (CBT), mindfulness, and a person-centered approach, Mackenzie effectively addresses various challenges her clients face, including anxiety, coping skills, and the complexities of being on the autism spectrum or identifying as neurodiverse. She also specializes in assisting clients with ADHD, offering mental health therapy alongside executive function coaching. With warmth and understanding, Mackenzie aims to make a positive impact on her clients' lives, fostering resilience and personal growth.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Spirituality Student Life
Todd Derose

Todd Derose

Silver Spring, MD
MAR
Todd Derose, MAR, is a compassionate and insightful therapist who specializes in guiding adults through the complexities of life coaching, career counseling, and spirituality. With a deep understanding of moral dilemmas and life transitions, he expertly helps individuals develop coping skills to navigate their unique journeys. Drawing from methodologies such as Existential Therapy and Philosophical Counseling, Todd fosters a supportive environment where clients can explore epistemic issues and emerge with clarity and confidence. His commitment to empowering individuals to lead fulfilling lives shines through in every session.
Specialties
Spirituality
Leo Fraser

Leo Fraser

Silver Spring, MD
Clinical Social Work/therapist, Lscw-c
Leo Fraser, LCSW-C, is a seasoned clinical social worker and therapist with over 10 years of experience dedicated to helping adults and adolescents in various settings, including outpatient facilities, hospitals, and nonprofits. He earned his Masters of Social Work with a specialization in mental health, and employs a psychodynamic approach interwoven with Cognitive Behavioral Therapy (CBT) and Solution Focused techniques. Leo's collaborative approach encourages clients to harness their strengths as they navigate their present circumstances to achieve their goals. He has a deep understanding of challenges such as addiction, anxiety, depression, trauma, relational issues, and work stress, guiding clients toward alleviating life stressors and discovering fulfillment and contentment. Engaging in the therapeutic process with Leo provides a valuable opportunity for self-discovery and growth.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Work Stress
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Michelle Glenn

Michelle Glenn

Silver Spring, MD
Clinical Social Work/Therapist, CCTP-II
Michelle Glenn, LCSW-C, LICSW, LCSW, is a dedicated licensed clinical social worker serving clients in Maryland, Washington, DC, and Virginia. With a Master's degree in Social Work from The University of Maryland, Baltimore, achieved in 2013, she has nearly a decade of experience in the field. Her professional journey encompasses roles in private group practice, outpatient mental health, and managed care settings, highlighting her versatility as a therapist. A BIPOC clinician and EMDR psychotherapist, Michelle specializes in trauma-informed psychotherapy for adults, particularly those who are survivors of domestic violence, complex PTSD, and various mood and anxiety disorders. Her therapeutic approach is compassion-focused, ensuring a non-judgmental and safe environment where sessions are tailored to meet the unique needs of each client. Outside of her work, she enjoys listening to music, cooking and baking, and experimenting with new recipes. Michelle resides in Maryland with her husband, and her pronouns are she/her/hers.
Specialties
Anxiety Depression Domestic Violence General Mental Health PTSD/Trauma
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Healing Harmony Health & Wellness With Shana LLC

Healing Harmony Health & Wellness With Shana LLC

Silver Spring, MD
Clinical Social Work/Therapist, LCSW-C
Healing Harmony health & wellness with shana llc is a dedicated Clinical Social Worker and Therapist, specializing in trauma and its related disorders. With a profound understanding of how trauma can disrupt the personal and professional relationships of individuals, she creates a warm and nurturing environment that fosters healing and growth. Her creativity and sincere compassion shine through in her work with clients of all ages, utilizing innovative techniques such as play therapy and sandtray therapy to bolster the confidence of children. For adolescents and adults, she cultivates an atmosphere that empowers them to develop positive tools to navigate through traumas, challenges, anxieties, and fears. Healing's expertise encompasses the intricate intersections of trauma, depression, anxiety, and eating disorders. Committed to supporting veterans, active-duty personnel, and civilians alike, she tailors her treatment approach to the unique needs of each client. By offering a strengths-based, empathetic, non-judgmental, and straightforward methodology, she enhances coping skills and resilience. As a certified Accelerated Resolution Therapist (ART), and trained in Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT), Healing integrates a holistic model to effectively minimize trauma-related symptoms, including post-traumatic stress disorder, depression, anxiety, and issues of self-esteem and eating disorders.
Specialties
Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Healing Hms

Healing Hms

Silver Spring, MD
Counselor, LCPC
Healing Hms is the compassionate founder of Healing HMS (Hearts, Minds, & Souls), a practice dedicated to providing exceptional therapeutic services that heal the heart, mind, and soul. With a deep commitment to helping individuals reach their full potential, Healing Hms guides clients through the process of healing deep wounds and tapping into their God-given abilities to overcome personal challenges. As a Maryland Licensed Clinical Professional Counselor and State Certified Clinical Supervisor, Healing Hms oversees a diverse team of therapists, each equipped with unique strengths and specialties to address a wide range of issues. Their practice embraces all ages, from toddlers to elders, fostering a welcoming environment for everyone from ages 5 to 95. Each therapy session is designed to be a collaborative learning experience, allowing clients to discover innovative coping strategies while contributing to the therapist's understanding of their unique experiences. Healing HMS takes pride in its eclectic team, energized to assist clients on their healing journeys, particularly in areas like trauma, PTSD, addiction, and emotional disturbances.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Cynthia Johnson Watson

Cynthia Johnson Watson

Silver Spring, MD
Clinical Social Work/therapist, Lcsw-c
Cynthia Johnson Watson is a dedicated clinical social worker and therapist, LCSW-C, whose philosophy, 'Let’s Make It Work,' emphasizes building on the strengths of individuals while acknowledging and minimizing their weaknesses. As a trained Cognitive Behavioral therapist, she is deeply committed to the overall health and wellness of clients seeking to create positive change in their lives. Understanding the importance of holistic development, Cynthia ensures that each session is not only person-centered but also embraces a comprehensive approach. With a Master’s Degree from New York University, she has cultivated a strong passion for working with children and teens, utilizing her experiences to effect change in even the most challenging cases through evidence-based practices. Her expertise also extends to Play Therapy, which encourages children to express themselves creatively. Cynthia’s specializations encompass working with diverse populations, including children, adults, families, and couples, as well as veterans and active duty service members. Outside of her professional life, she is a devoted dog lover who enjoys pampering her Shih Tzu, Teddy.
Specialties
Teens
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Leanne Juzaitis

Leanne Juzaitis

Silver Spring, MD
Marriage & Family Therapist, LMFT
Leanne Juzaitis is a dedicated licensed Marriage and Family Therapist, serving clients in Maryland and the District of Columbia. With a Master’s Degree in Couple and Family Therapy from the University of Maryland School of Public Health (2010) and Bachelor’s Degrees in Psychology and History from the University of California, Davis (2007), Leanne brings a strong educational foundation to her practice. Her experience spans working with children, adolescents, adults, couples, and families, equipped to cater to diverse populations across various settings including schools, community mental health centers, and the juvenile justice system. Leanne specializes in helping clients navigate challenges related to grief, trauma, ADHD, mood disorders, depression, and anxiety. Utilizing an integrative approach, she employs techniques such as mindfulness, Cognitive Behavioral Therapy, Solution Focused Therapy, and Client Centered Approaches. With a genuine desire to foster growth, she focuses on empowering individuals and families to build upon their inherent strengths. Known for her sense of humor, Leanne joyfully supports her clients' journey toward thriving lives. Outside of her practice, she is an animal lover and cherishes time spent with her dog, Jackson, and her cats, Zia and Camden.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma
Maurine Kelly

Maurine Kelly

Silver Spring, MD
Psychologist, PHD
Dr. Maurine Kelly is a dedicated psychologist with a PhD and FIPA, specializing in therapy for families, couples, groups, and individuals. She has extensive experience working with children as young as three and addresses a wide range of issues, including school phobia, adoption, blended families, and gender identity challenges. Her compassionate approach embraces the unique needs of LGBTQ+ individuals and adolescents, particularly in areas of sexual development and mental health challenges. With a profound understanding of psychoses, severe post-traumatic stress disorder, eating disorders, and everyday life difficulties, Dr. Kelly has cultivated an environment of support and growth for her patients. She offers psychoanalytic therapy and sees many clients up to five times a week, focusing on nurturing relationships, overcoming fears and anxieties, and alleviating depression, work-related stress, and parenting concerns. With forty years of independent practice under her belt, Dr. Kelly has successfully worked with individuals across all age groups in both short-term crisis interventions and long-term psychodynamic psychotherapy, helping countless clients achieve their life goals and establish a sense of balance.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Getting Unstuck LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life Teens
Carol Lee Hilewick Phd

Carol Lee Hilewick Phd

Silver Spring, MD
Psychologist, PHD
Dr. Carol Lee Hilewick, PhD, is a compassionate psychologist dedicated to empowering her patients to become proactive participants in their healing journey. With over 30 years of experience, she employs a functional medicine approach to therapy, emphasizing care collaboration to address the cognitive, emotional, and behavioral challenges faced by her clients. Dr. Hilewick expertly assists individuals dealing with conditions such as emotional and physical trauma, chronic pain, addictions, and brain injuries, as well as those experiencing sleep disorders, anxiety, and depression. Her treatment is particularly beneficial for individuals with neurological, autoimmune, metabolic, and endocrine complexities, promoting holistic healing through her diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), neurofeedback, and hypnosis. Additionally, she offers self-regulation techniques for breathing and heart-rate variability, especially valuable for those suffering from panic disorders, Parkinson's disease, and POTS. Fluent in Spanish and experienced with multicultural backgrounds, Dr. Hilewick gathers comprehensive personal and medical histories to tailor treatment plans that aim to enhance well-being and performance. Whether seeking support for chronic issues or striving for peak performance, patients are welcomed warmly into her practice.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Eating Disorders General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Sleeping Well Weight Management
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Sherrie Ludwick

Sherrie Ludwick

Silver Spring, MD
LCPC
Sherrie Ludwick, LCPC, understands that life often presents challenges that can feel overwhelming, whether stemming from relationship stress, parenting struggles, or the aftermath of traumatic events. She believes that no one has to navigate these difficulties alone. Specializing in working with teenage girls facing relationship issues, anxiety, and depression, Sherrie utilizes a holistic approach to healing that integrates both the body and mind. Her practice combines various therapeutic techniques, including Somatic Therapy, Internal Family Systems, and Trauma-Focused methods, ensuring a personalized experience for every individual. As a supervisor and leader of the onsite therapists, Sherrie enhances the healing journey by providing support and guidance to her associates. With a commitment to offering effective, realistic solutions, Sherrie is dedicated to fostering healing and growth in her clients.
Specialties
Anxiety Depression Family Stress LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality Teens
Varda Makovsky

Varda Makovsky

Silver Spring, MD
Clinical Social Work/Therapist, LCSW-C
Varda Makovsky, LCSW-C, LICSW, is a dedicated Clinical Social Worker and therapist who specializes in creating safe and supportive environments where individuals can explore their thoughts and emotions. Her client-centered and collaborative approach empowers clients to enhance their self-understanding while addressing challenges such as anxiety, depression, and life transitions. Varda’s practice emphasizes resilience-building and the adoption of new coping skills to promote meaningful life changes. She has a special focus on issues related to adoption and family-building, providing extensive support to adults at various stages of their lives as they navigate the complexities of adoption, identity, and relationships. Additionally, she helps all members of the adoption circle, including those involved in reunion processes. Varda’s expertise also encompasses adult ADHD and family dynamics, making her a versatile resource for clients seeking guidance in these areas.
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Specialties
ADHD Anxiety Depression Grief

Additional Resources

There are many therapists in Silver Spring. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Silver Spring, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Silver Spring, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Silver Spring, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Silver Spring, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.