Find a Therapist in Silver Spring, MD

Bridges 2 Life is a dedicated and compassionate therapist who holds credentials as an ACC and BCMHC. With a wealth of experience, Bridges works with individuals from preteens to seniors, focusing on a wide array of challenges including stress, anxiety, and self-esteem. Their expertise extends to helping clients navigate peer relationships, cope with grief, and develop essential coping skills. Bridges employs various therapeutic approaches such as coaching, positive psychology, and temperament counseling, catering to both individuals and group settings. Committed to fostering personal growth, Bridges also offers support in areas like life transitions, career counseling, and relationship issues, while integrating principles of spirituality and strength-based methodologies. With genuine warmth and empathy, Bridges 2 Life aims to guide clients towards fulfilling lives and meaningful connections.

Cely is a compassionate and dedicated counselor holding credentials as an MS, LCPC, and NCC. She specializes in providing therapy for individuals, families, and adolescents who are facing various challenges, including family conflicts, relationship issues, and emotional disturbances. With a strong emphasis on Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and interventions, Cely addresses significant concerns such as depression, anxiety, and coping skills. Her expertise also extends to complex issues like teenaged pregnancy and the ramifications of physical, sexual, and emotional abuse. As a native Portuguese speaker, Cely is uniquely positioned to support clients from diverse backgrounds, particularly those with a connection to the Portuguese community, ensuring a culturally sensitive and understanding therapeutic experience.

Marie Agbortoko is a dedicated clinical social worker and therapist who excels in guiding clients to identify and articulate their presenting issues and experiences. She collaborates with them to create a mutually agreed-upon, goal-oriented treatment plan that capitalizes on their existing strengths and resilience. Marie employs a variety of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Play Therapy, Solution-Focused Therapy, and Strengths-Based Therapy. Understanding that everyone faces pain, struggles, and life transitions, she views therapy as a valuable investment in overall health and well-being. Marie's approach fosters empowerment and encourages clients to achieve their goals as they navigate their unique paths in life.

Kate Amoss is a Licensed Clinical Professional Counselor who understands that life can often feel overwhelming. Many individuals find themselves in a place where it seems that nothing can alleviate their struggles. With a master's degree in counseling depth psychology and certifications in EMDR, Kate is dedicated to evaluating her clients' situations and empowering them to effect meaningful change in ways they may not have previously considered. Specializing in trauma, depression, anxiety, and spiritual crises, she is also adept at coaching individuals to unlock their creativity. Kate employs diverse therapeutic modalities, including EMDR for post-traumatic stress disorder and childhood trauma, sandplay therapy and dreamwork for profound personal transformations, and Interplay, which utilizes movement and voice for creative expression and personal growth. With a comprehensive mind-body approach, Kate listens to her clients' symptoms while considering their entire life context, ensuring a holistic and connected therapeutic experience.

Sharon Ballard, LCSW-C, brings over 30 years of experience in helping adults and elders navigate the complexities of their emotional and relational challenges. She works with clients to identify, understand, and address the underlying causes of their distress. By exploring the themes and patterns in the clients’ lives, both past and present, Sharon aids them in overcoming obstacles to personal satisfaction and growth. Her sessions are designed to foster a safe and empathetic environment where understanding oneself and improving relationships can thrive. With a focus on enhancing coping strategies and communication skills, Sharon employs a collaborative approach, characterized by active engagement and flexibility. She holds specialized training in couples therapy and has a passion for supporting couples in deepening their connection and building more satisfying relationships. Sharon’s expertise encompasses a range of issues, including anxiety, mood disorders, and various life transitions, making her a compassionate ally in the journey towards emotional well-being.

Rowan Blackmon, a Licensed Clinical Professional Counselor, believes that therapy must be tailored to each individual, as no two patients are the same. She views her role as a guide, assisting patients in changing patterns of behavior and thought that may have previously been beneficial but now hinder their lives. Importantly, Rowan aims to equip her patients with the skills necessary to thrive independently, ensuring they can eventually transition out of therapy rather than remain in a perpetual cycle of weekly sessions. Specializing in Attention Deficit/Hyperactivity disorders, as well as depression and anxiety disorders—including Post-Traumatic Stress Disorder—Rowan is adept in a variety of therapeutic modalities, including Somatic, Trauma-Focused, and Mindfulness-Based therapies. Her extensive training encompasses a broad spectrum of psychological challenges, including substance abuse and personality disorders, serving diverse age groups from preteens to elders. Whatever challenges one may face, Rowan offers a compassionate presence, inviting individuals to seek support in a collaborative journey of self-discovery and healing.

Tierra Burns, MSW, LCSW, MDiv, is a dedicated Clinical Social Worker and Therapist who celebrates clients for taking the courageous first step in their healing journey. She deeply understands that life's stressors can be overwhelming, and it requires immense strength to seek help. Tierra expertly navigates individuals, couples, and families through both past and present experiences, empowering them to thrive rather than merely survive. She equips her clients with practical coping skills to handle life's challenges and works collaboratively to unlearn unhealthy defense mechanisms. Her tailored treatment plans address the unique needs of each client, with specialized expertise in depression, anxiety, relational conflicts, parenting, cultural/racial issues, trauma, veteran/military, and sports mental health. Tierra is committed to fostering resilience, facilitating effective transitions, and helping clients refine their sense of identity and worth. With 10 years of practical experience, she recognizes the importance of creating a safe, trusting environment where individuals can express their emotions freely—whether that means crying, laughing, or sharing their true selves without masks. This supportive space is what Tierra promises to cultivate as she walks alongside her clients in their life journeys.

Dr. Christina Downing is a dedicated psychologist with a passion for fostering mental well-being in individuals of all backgrounds. With a Doctorate in Psychology (PsyD), she applies her extensive knowledge and experience in psychotherapy to create a safe and compassionate environment for her clients. Christina is committed to personal growth and believes in the transformative power of therapy to help clients navigate their challenges and enhance their quality of life. Her warm approach, coupled with her professional expertise, enables her to address a broad range of concerns and support her clients in achieving their therapeutic goals.

Jena Cottreau is a dedicated Licensed Clinical Professional Counselor, bringing a wealth of expertise and compassion to her practice. She specializes in helping adults navigate challenges related to anxiety, women's issues, and relationship dynamics. Jena understands that individuals may face difficulties with partners, family, or work, and she provides a supportive and safe environment for both individuals and couples to explore their unique experiences and aims for personal growth. Her holistic approach encompasses all facets of life—relationships, intimacy, spirituality, work, and play—to foster well-being and self-discovery. Jena is committed to creating a warm, collaborative atmosphere built on trust and authenticity. Having practiced law prior to her counseling career, she brings an extensive background in advocacy and conflict resolution, training groups on diversity, communication, and inclusion. Jena is passionate about assisting clients through creative, individualized therapeutic approaches tailored to their needs. She would be honored to accompany individuals on their journey towards growth and healing, guiding them with purpose and sensitivity.

Adelle Deriquito is an experienced counselor holding credentials as an LCPC, MA, and NCC. With a profound understanding of the challenges faced by individuals across various life stages—from preteens to adults—she excels in guiding her clients through complex issues such as codependency, life transitions, and complex PTSD. Adelle adopts a comprehensive integrative approach to therapy, utilizing diverse techniques including Somatic, Trauma-Focused Therapy, EMDR, and Positive Psychology to cultivate resilience and well-being in her clients. Her extensive training in modalities like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) ensures a compassionate, person-centered experience. Dedicated to fostering growth through mindfulness and acceptance, Adelle creates a safe and supportive environment for her clients to explore their emotions and discover their strengths, ultimately empowering them on their journey to healing and personal development.

Dr. Clara Hill is a compassionate psychologist with a PhD, dedicated to guiding adults and elders (65+) through life's challenges. With her extensive education from Southern Illinois University and her professional journey that began in 1974, she brings a wealth of experience in addressing top issues such as depression, anxiety, and relationship issues. Dr. Hill employs a diverse range of therapy modalities, including Integrative, Existential, Humanistic, Emotionally Focused, Psychodynamic, Interpersonal, and Relational approaches. Whether working individually or with couples, her warm and empathetic style fosters a trusting environment where clients can explore their thoughts and feelings. Dr. Hill is committed to helping individuals navigate their emotional landscapes, empowering them to cultivate meaningful connections and transformative growth.

J. Fang, a dedicated Marriage & Family Therapist with a Master’s degree and LCMFT credentials, understands that individuals often face pain, loss, and various difficulties in their lives and within family dynamics. Many strive to cope, adapt, or resolve these challenges independently, but at times, the burden can feel overwhelming. J. Fang fosters a therapeutic relationship that serves as a safe, judgment-free space, committed to exploring, healing, and personal growth. They have a special focus on couple's issues, providing support in areas such as communication, conflict resolution, co-parenting, intimacy, premarital preparation, and navigating separation or divorce. With expertise in addressing grief, anxiety, trauma, and more, J. Fang integrates research-backed methodologies, such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Solution-Focused Brief Therapy, to facilitate effective healing. They welcome individuals, couples, and families, creating a nurturing environment for all. Those interested are encouraged to seek more information through a complimentary consultation, as J. Fang is eager to provide their support and guidance on the journey toward well-being.

Liza Harbison, a compassionate Marriage & Family Therapist, specializes in helping clients navigate through challenges such as depression, anxiety, relationship issues, and life transitions. In her sessions, clients can expect to find their voice and develop essential skills to face difficulties with confidence while healing from past traumas. Liza is dedicated to creating a safe and nurturing environment where individuals and couples can grow and express themselves freely. Recognizing the courage it takes to seek help, she approaches every session with respect, warmth, humor, and a nonjudgmental stance. Whether clients aim to strengthen their relationships through the Gottman Method or explore their personal narratives, Liza collaborates with them to create meaningful change. Known for her work with both individuals and couples, she assists partners in reconnecting and working as a united front, even in challenging times. Clients often express their surprise at not having sought therapy sooner, acknowledging the transformative power of her support. Liza believes in the potential for all to achieve remarkable growth with the right guidance and encouragement.