Elizabeth Acheampong

Elizabeth Acheampong is a skilled clinical social worker and therapist who specializes in addressing the complexities of multicultural and immigrant family experiences. She is adept at helping clients navigate frequent worry, mood changes, negative self-perception, feelings of isolation, shame, and social anxiety while also boosting self-esteem and enhancing decision-making skills. Elizabeth possesses expertise in assessing, diagnosing, and treating a range of challenges, including anxiety, PTSD, depression, and personality disorders. Her therapeutic approach fosters psychological safety, enabling clients to develop healthy stress responses, effective communication skills, and improved emotional regulation. By employing techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and Dialectical Behavior Therapy (DBT), she focuses on reshaping clients' patterns of thinking, which in turn aids in positively reinforcing experiences and overcoming avoidance. Elizabeth creates a holistic therapeutic environment characterized by trust, authenticity, and non-judgment, where clients feel safe to explore and express their true selves. Her compassionate support lays the groundwork for a sense of belonging, hope, and healing, with a dedicated emphasis on supporting AAPI, Latinx, and BIPOC identities.