Diabetes Management and Diabetes Prevention Basics, part of Holy Cross Health's Equitable Wellness Initiative in Rockville, MD, is dedicated to reducing health disparities faced by the African American and Latinx communities. Our free series of classes covers essential diabetes management techniques, including monitoring blood sugar levels, understanding their implications, and creating healthy meal plans, alongside strategies to increase physical activity. Through our three 90-minute sessions, participants also gain valuable insights on preventing diabetes by making simple lifestyle changes, including stress management and healthy eating. Attendees who complete the Management Basics course receive a complimentary box of fresh produce from Hungry Harvest, reinforcing our commitment to health education and nutrition support in a welcoming environment that empowers individuals to take charge of their well-being.

Supporting Maryland Breast Cancer Families is dedicated to enhancing the quality of life for those impacted by breast cancer in Rockville, MD, by providing essential services that address the significant challenges these individuals face during treatment. We offer support in three key areas: Treatment Transportation, which includes taxi vouchers, gas cards, and metro passes, ensuring patients can access their appointments without added stress; Family Support services, such as providing meals, house cleaning, rent assistance, and childcare, to help families navigate daily responsibilities while managing health challenges; and Medical Services, covering costs for chemotherapy, insurance premiums, and therapeutic treatments like acupuncture and massage therapy. Our mission is rooted in compassion and community, as we strive to alleviate the burdens of breast cancer patients and their families.