Francesca Ingrid Brooks
Clinical Social Work/Therapist, LCSW
Pasadena,
MD
US
Online Chat
Francesca Ingrid Brooks is a dedicated Clinical Social Worker and Therapist specializing in helping individuals diagnosed with anxiety disorder. Understanding that anxiety often begins in childhood and can persist into adulthood if left untreated, she provides a supportive environment for clients to face their fears. Her therapeutic approach emphasizes remaining calm in the face of anxiety, employing essential techniques such as breathing practices to foster self-confidence and emotional security. Francesca’s empathetic nature allows her to connect deeply with her clients, reassuring them that they are not alone in their struggles. Her expertise lies in helping clients recognize that their feelings may be out of proportion, guiding them to replace negative persistent thoughts with healthier perspectives. By leveraging various modalities such as Cognitive Behavioral Therapy and Play Therapy, she empowers her clients to reclaim control over their emotions. Francesca's accessibility by phone offers reassurance and encouragement, reinforcing the supportive framework she provides. With a wealth of experience in addressing stress, anger management, and anxiety, Francesca is committed to guiding each individual toward emotional resilience and well-being.
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Specialties
Anxiety General Mental Health Managing Emotions Panic AttacksTherapy Types
Art Therapy Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Emotionally Focused Expressive Arts Family / Marital Family Systems Internal Family Systems (IFS) Interpersonal Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Strength-BasedAge Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)Modalities
Couples Family IndividualsLanguages
English (US)Is this your listing?
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