Dr. Rita Johnson

Dr. Rita Johnson is a dedicated Licensed Professional Counselor, who understands that sometimes, individuals lose sight of their true selves and need expert guidance to reconnect. She offers a safe space for adults, particularly women, to explore their feelings of being unheard or unworthy. Dr. Johnson believes that no one is too emotional and emphasizes that seeking help is a strength, not a weakness. With over eleven years of experience in mental health, she specializes in counseling women facing relationship issues, self-esteem challenges, and women's issues. Dr. Johnson employs various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered counseling, tailored to fit each individual's needs. Her unwavering commitment is to help women rediscover their voices, break harmful relational patterns, and embrace their empowered, authentic selves. In addition to individual counseling, she provides group sessions and supervision for licensed graduates and new professionals, fostering a community of growth and support. Dr. Rita Johnson is passionate about teaching women that prioritizing their needs is not selfish, but a vital step towards personal fulfillment.