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Maria Ray

Maria Ray

Owings Mills, MD
Clinical Social Work/therapist, LMSW
Maria Ray is a dedicated and passionate clinical social worker and therapist with an LMSW who is committed to guiding individuals in their journeys of healing and transformation. She understands that whether someone is facing serious mental health concerns, navigating overwhelming life transitions, or simply feeling stuck, they are never alone. Maria believes that hope, change, and growth are attainable. She takes a holistic perspective to therapy, fostering strong therapeutic relationships with each individual. Every client’s voice is heard and respected in her practice. Maria employs a hopeful and creative approach, utilizing a range of techniques that she tailors to meet the unique needs and goals of children, adults, and families. For children, she incorporates art, play, and other engaging activities to facilitate expression and growth. She also pays special attention to family dynamics, helping each member develop healthier communication patterns. With her experience in cross-cultural settings, Maria warmly welcomes individuals from diverse backgrounds and religious beliefs, inviting them to explore these important aspects of their lives from a strengths-based and non-judgmental perspective. She looks forward to collaborating with new clients of all ages, wherever they are on their personal journey toward wellness.
Arthur Rosenbaum

Arthur Rosenbaum

Owings Mills, MD
LCSW-C
Arthur Rosenbaum, LCSW-C, understands that relationships with spouses, partners, and families profoundly influence our lives. He recognizes that experiencing difficulties within these relationships is not uncommon as individuals navigate through various life stages. There are numerous reasons that can lead to marital, couple, and family challenges, including communication breakdowns, family changes, individual struggles, and mental health issues. As a practitioner committed to facilitating change, Mr. Rosenbaum specializes in family, couple, and individual therapy, employing various modalities such as psychodynamic approaches and family systems therapy. He works diligently to support his clients in overcoming the obstacles they face, thereby enriching their lives. In addition to his private practice, Mr. Rosenbaum contributes to the academic community as a faculty member at the University of Maryland School of Social Work, where he teaches courses on Family Therapy and Couples Therapy, further solidifying his expertise in these critical areas.
Specialties
Depression Eating Disorders Family Stress Parenting
Mona Rubenfeld

Mona Rubenfeld

Owings Mills, MD
Counselor, MA
Mona Rubenfeld is a compassionate and dedicated Licensed Clinical Professional Counselor with a Master's degree from Loyola College, graduating in 1989. With profound expertise in addressing issues such as Depression, Anxiety, and Obsessive-Compulsive Disorder (OCD), she provides a safe and supportive environment for adults seeking healing and growth. Mona's therapeutic approach is inclusive and multi-faceted, drawing from methods such as Schema Therapy, Dialectical Behavior Therapy (DBT), Attachment-based therapy, and Cognitive Behavioral Therapy (CBT). Her experience encompasses a wide range of challenges faced by individuals, including Trauma and PTSD, Grief, Mood Disorders, Family Conflict, and Relationship Issues, as well as Women's Issues and Codependency. Through her skills, Mona empowers her clients to develop coping skills, enhance their self-esteem, and navigate difficult life transitions, making strides towards a more fulfilling and balanced life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Sara Ruiz

Sara Ruiz

Owings Mills, MD
Licensed Clinical Professional Counselor, MS
Sara Ruiz is a Licensed Clinical Professional Counselor (MS, LCPC) dedicated to helping families and individuals navigate their challenges. She understands that many families struggle and that children can face significant issues in school, while adults might feel overwhelmed or hopeless. She specializes in addressing trauma, anxiety, depression, and ADHD among other concerns. With extensive experience in both individual and family therapy, Sara creates a warmly welcoming and safe environment for her clients. Her clinical expertise extends to intimate partner violence situations and familial conflicts, ensuring that each session fosters comfort and openness. Sara employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Play Therapy, to meet the unique needs of preteens, children, and adults alike. By choosing to work with Sara, clients can find a compassionate partner in their journey toward healing and growth.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Mindfulness

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Shannon Runk

Shannon Runk

Owings Mills, MD
LMSW
Shannon Runk is a compassionate Licensed Master Social Worker (LMSW) dedicated to utilizing a strengths-based approach in her therapeutic practice. She provides exceptional services tailored to help children, adolescents, and adults cultivate a strong sense of self and develop essential skills to navigate the complex challenges affecting their daily lives. With extensive experience in both outpatient and school-based settings, Shannon specializes in assisting individuals with issues such as school challenges, peer relationships, family conflict, anxiety, depression, and various emotional disturbances. She skillfully implements a diverse range of treatment modalities, including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy (CBT), to meet the unique needs of each client. Shannon creates a warm, open, and safe therapeutic environment that encourages individuals to be their authentic selves as they process difficult emotions. She is committed to partnering with clients in their journey toward achieving their goals while addressing unhelpful thought patterns and behaviors.
Video
Specialties
ADHD Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress Student Life
Sharing Circle

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Wendy Dechowitz

Wendy Dechowitz

Owings Mills, MD
Licensed Clinical Professional Counselor, LCPC
Wendy Dechowitz is a compassionate Licensed Clinical Professional Counselor (LCPC) and CAC-AD who recognizes the profound impact that the pandemic has had on many individuals. Her clients often come to her grappling with anxiety, depression, and ADHD symptoms, while navigating complex relationship dynamics where they feel unheard or misunderstood. Wendy acknowledges the unique experiences of those who identify as Highly Sensitive Persons, as they frequently express feelings of overwhelm, loneliness, and stress, yearning to reconnect with joy and clarity in their lives. Employing a diverse range of therapeutic strategies, including Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques, she utilizes a truly integrative approach that embraces Mind/Body interventions like tapping. Wendy deeply understands the challenge of taking the initial step toward seeking help and feels honored to accompany her clients on their courageous journey of self-discovery. She invites you to reflect on your current situation and your aspirations, emphasizing that the adventure of transformation can start today.
Specialties
ADHD Anxiety Depression General Mental Health Loneliness Mindfulness Relationship Stress Work Stress
Clifford Essman

Clifford Essman

Owings Mills, MD
Psychologist, PHD
Dr. Clifford Essman, a highly experienced psychologist with over 30 years in the field, specializes in psychological testing and evaluations. His expertise encompasses ADHD, A.D.D., learning disabilities, and a range of emotional issues. Dr. Essman also offers pre-operative evaluations for individuals considering gastric surgery or spinal cord stimulator implants. He is affiliated with the Westminster and Owings Mills locations of Cedar Ridge Counseling Centers and is recognized for accepting most insurances, ensuring accessibility to his comprehensive services.
Specialties
ADHD Disabilities
Shania Greenwood

Shania Greenwood

Owings Mills, MD
Licensed Clinical Professional Counselor, MS
Shania Greenwood is delighted to welcome you on your healing journey. As a Licensed Clinical Professional Counselor with an M.S. in Applied Psychology from the University of Baltimore, she deeply acknowledges that taking steps toward healing is a commendable effort. Shania focuses on empowering individuals to discover their unique worth amidst societal pressures that often cloud self-perception. Her compassionate approach helps clients navigate the complexities and fears of the therapeutic process, allowing them to uncover their exceptional qualities. Specializing in therapy for children, adolescents, couples, adults, and minority families, she addresses a diverse range of issues, including grief, PTSD, anxiety, depression, relationship conflicts, self-esteem, body image, and the challenges faced by young adults transitioning into adulthood. Inspired by the belief that 'courage is the most important of all the virtues because, without courage, you can't practice any other virtue consistently,' Shania is dedicated to fostering courage within her clients as they embark on their therapeutic journey.
Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Disabilities Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management
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Nathan Shin

Nathan Shin

Owings Mills, MD
Counselor, BA
Nathan Shin is a dedicated counselor with a passion for helping individuals navigate through challenging times. He understands the feelings of hopelessness and overwhelm that can accompany depression and anxiety, and strives to create a safe, nonjudgmental space for clients to express their thoughts and emotions. With a strong belief in the power of a collaborative therapeutic relationship, Nathan adopts a person-centered approach, recognizing the cultural, social, and spiritual dimensions of well-being. He creates a warm and supportive environment where clients feel welcomed and secure. Utilizing his expertise, which includes mindfulness-based therapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), Nathan offers insightful feedback, emotional support, and practical tools to help clients overcome obstacles related to a variety of issues such as trauma, grief, and relationship conflicts. By focusing on individual needs and fostering growth, Nathan empowers clients to embark on a transformative journey towards better mental health and resilience.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Student Life
Jasmine Simmons

Jasmine Simmons

Owings Mills, MD
Counselor, MS
Jasmine Simmons, MS, LCPC, NCC, is a dedicated counselor who understands that feelings of self-doubt, constant worry, or hopelessness can leave individuals feeling stuck. With an awareness of life's unpredictability and its uncertainties, she creates a safe therapy environment where clients can explore and connect with their emotions. Jasmine guides her clients through the challenges they face and emphasizes their inner strengths, assisting them in building a strong foundation for growth and life fulfillment. Her therapeutic techniques incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness, tailored to support individuals dealing with anxiety, trauma, PTSD, infertility, and addiction. Holding a Post Masters Certificate in Addiction and being an infertility and miscarriage survivor herself, Jasmine specializes in supporting women navigating their fertility journey. Her empathy for life's struggles shines through in her commitment to promoting validation and understanding. Known for engaging clients with meaningful questions, she helps them recognize their thought patterns, while encouraging journaling, homework assignments, and a focus on developing effective coping mechanisms.
Specialties
Addiction Anxiety PTSD/Trauma
Amanda Steinhorn

Amanda Steinhorn

Owings Mills, MD
Counselor, LCPC
Amanda Steinhorn is a dedicated Licensed Clinical Professional Counselor and Board Certified Art Therapist, bringing over 15 years of experience in the mental health field. She specializes in attachment-based therapy for adults dealing with addiction, anxiety, depression, and various life challenges, including co-dependency and relationship issues. Her holistic and client-centered perspective allows her to effectively merge clinical approaches such as EMDR, Cognitive Behavioral Therapy, and Inner-Child work with alternative therapies like Art Therapy. Additionally, Amanda has substantial experience supporting adolescents facing challenges related to anxiety, depression, and anger management. Understanding that each individual is unique, she emphasizes a tailored therapeutic journey, developing personalized treatment plans that resonate with each client. Amanda's work in attachment-based therapy addresses the emotional wounds from childhood, helping individuals discover and fulfill their unmet needs, fostering personal growth and emotional resilience. With a compassionate approach, she guides clients in making meaningful changes in their lives.
Specialties
Addiction Anxiety Depression
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Vital Therapeutic Solutions

Vital Therapeutic Solutions

Owings Mills, MD
Clinical Social Work/Therapist, LCSW-C
Vital Therapeutic Solutions is a dedicated Clinical Social Worker and Therapist with a profound belief that mental health holds equal importance to physical health—an understanding often overlooked. Committed to promoting mental health wellness, Vital focuses on restoring hope and enhancing self-esteem, while effectively minimizing the effects of mental illness and improving coping strategies. With extensive experience working with clients across all age groups, from preteens to adults, Vital specializes in addressing challenges such as ADHD, anxiety, depression, bipolar disorder, and PTSD. Known for their empathy and compassion, Vital empowers individuals, families, and couples to achieve optimal mental and emotional well-being.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Work Stress
Eileen Tsonis

Eileen Tsonis

Owings Mills, MD
Clinical Social Work/Therapist, LCSW-C
Eileen Tsonis is a compassionate Clinical Social Worker and Therapist dedicated to supporting women experiencing challenges such as depression, anxiety, and relationship issues. She understands that discussing sensitive topics, like sexuality or partner dynamics, can be daunting, and she creates a warm, supportive environment to address these concerns. With extensive experience working with troubled couples, parent-child relationships, and the unique issues faced by children and adolescent girls, Eileen utilizes a variety of therapeutic approaches. She employs Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy, which are often short-term and effective, involving practical assignments designed to empower clients in trying out new strategies to solve their problems. Eileen also includes psycho-educational elements in her sessions to dispel misinformation regarding sexuality and infertility. Having worked in community mental health and private practices for over 20 years, Eileen brings a wealth of knowledge and experience to her private psychotherapy practice. She is available for sessions with individuals, couples, and families, and is known for her culturally sensitive approach to therapy.
In Person
Specialties
Anxiety Depression Relationship Stress Teens

Additional Resources

There are many therapists in Owings Mills. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Owings Mills, MD

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Housing Assistance

Owings Mills, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Owings Mills, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Owings Mills, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.