Meghan Cassidy

Meghan Cassidy is a dedicated and compassionate LCSW-C therapist who provides support to teens and adults navigating the complexities of trauma, PTSD, and anxiety. She understands that many individuals are the silent strength for everyone around them, always striving to make appearances seem 'okay' while grappling with their own pain. Meghan deeply acknowledges the challenges faced by those who feel isolated in their experiences, always putting others first through people-pleasing or caretaking behaviors. With an innate intelligence, creativity, and a commitment to social justice, she recognizes the intertwined nature of personal and systemic trauma. In her practice, Meghan specializes in Internal Family Systems (IFS), Trauma-Focused, and Decolonizing Therapy while integrating culturally sensitive approaches. Her therapeutic modalities include working with individuals, couples, and families, creating a safe space where clients can explore their identities, including insights into racial identity and LGBTQ+ experiences. Meghan is passionate about helping clients connect with their feelings, understanding that healing is a gritty and intense process. She offers an inviting supportive environment filled with excellent questions and intuitive insights, valuing the profound gift of being a therapist. As clients reflect on their experiences, she encourages them to check in with their bodies, recognizing that accessing emotions can sometimes be challenging but ultimately rewarding. It is okay to not have everything figured out—Meghan is here to guide clients through the difficult and transformative journey of healing.