Diabetes Prevention Program (DPP)

The Diabetes Prevention Program (DPP) at UPMC Western Maryland in Oakland is a CDC-recognized initiative dedicated to helping individuals who are prediabetic or at high risk for type 2 diabetes. Our mission is to empower participants to make effective lifestyle changes to delay or prevent the onset of this disease. Over the course of one year, our program emphasizes sustainable transformations through weekly meetings for the first six months focused on weight loss, followed by monthly sessions for six months of maintenance. Led by a trained lifestyle coach, we assist individuals in enhancing their health by promoting healthier eating, reducing stress, increasing physical activity, and boosting overall well-being. The DPP offers flexible attendance options, including in-person, virtual, online, or a combination format, and utilizes proven curricula designed by the CDC. Participants also benefit from the encouragement of group support, fostering a community of shared goals. For those interested in making a positive change, simply reach out to us for more information about enrolling in this impactful program.