Lung Health Basics

Lung Health Basics is dedicated to promoting respiratory wellness in Oakland, MD, through informative and engaging educational classes focused on common lung problems. Our program consists of three interactive 90-minute sessions that cover essential topics such as lung health challenges, the importance of exercise, nutrition for better breathing, and self-care strategies. To further support our participants, those who complete the program will receive a complimentary box of fresh produce from Hungry Harvest, reinforcing our commitment to holistic health and well-being. Join us to empower your lung health journey and enhance your quality of life.