Robert Shugoll

Dr. Robert Shugoll, a seasoned psychologist with a PhD from the University of Maryland, specializes in providing psychotherapy for teens, adults, and elders over 65. Individuals may approach him for various reasons, including concerns related to anxiety, depression, and relationship issues, or for personal growth. His collaborative and relaxed approach focuses on understanding each person's unique challenges, helping them move toward their therapeutic goals. With extensive experience in the realm of mental health, Dr. Shugoll emphasizes the significance of building on existing personal strengths to alleviate distress caused by negative patterns and experiences. Recognizing the impact of anxiety and stress-related problems, he employs a blend of mindfulness-based techniques, cognitive behavioral therapy (CBT), and person-centered approaches to offer tailored support for couples, individuals, and families facing life's challenges.