Brenda Yuen

Brenda Yuen is a compassionate counselor who specializes in assisting teenagers and adults navigating complex cultural and racial identity issues, particularly those related to immigration or international/interracial adoption. With expertise in addressing anxiety, depression, self-esteem, anger, and life adjustments, she empowers clients through psycho-educational insights and a variety of therapeutic modalities. Brenda’s approach, which includes Culturally Sensitive therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT), encourages individuals to embrace personal tools that foster positive change and self-acceptance. She believes that hope arises from the willingness to change and grow, and she is passionate about guiding her clients toward finding balance and identity within multi-racial or cultural family dynamics. By helping her clients tap into their unique needs and values, Brenda fosters an environment where they can listen to their inner voice and cultivate kindness toward themselves. Small changes, she says, can lead to significant transformations, paving the way for growth and happiness.