Cancer Thriving and Surviving (CTS)

Cancer Thriving and Surviving (CTS) in North East, MD, offers a supportive six-week workshop designed for individuals affected by cancer. Hosted in welcoming community venues like senior centers, churches, libraries, and hospitals, our program fosters connection and understanding among participants who share similar experiences. Led by trained facilitators, including compassionate cancer survivors, the workshops equip attendees with practical skills to manage common challenges such as frustration, fatigue, pain, and uncertainty. Participants will learn about appropriate exercises to enhance flexibility and endurance, effective communication strategies with family and healthcare professionals, nutritional guidance, and how to establish priorities for better living. Registration is essential, and each participant will receive a copy of 'Living a Healthy Life with Chronic Conditions' as well as an audio relaxation CD to promote overall well-being.