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Elana Hoffman

Elana Hoffman

Psychologist, PHD

North Bethesda, MD US
Online Chat Video
Dr. Elana Hoffman is a dedicated psychologist with a PhD and a license in the District of Columbia, specializing in helping adults navigate the complexities of romantic relationships. With expertise in relationship issues, sex therapy, and divorce, she also supports individuals facing challenges related to anxiety, addiction, and impulsivity. Dr. Hoffman is particularly attuned to non-traditional relationship structures, including ethically non-monogamous and polyamorous partnerships. Her practice is LGBTQIA-affirming and sex-positive, fostering a safe and inclusive space for all clients. Known for her empathic and direct style, she combines humor with a deep belief in the importance of the therapeutic alliance and the fit between client and therapist. Trained in a wide range of modalities including DBT, CBT, mindfulness, ACT, EFT, CPT, and Prolonged Exposure Therapy, Dr. Hoffman takes an integrative approach, recognizing that understanding one's past is essential for meaningful change. Drawing on her own experiences with marriage, divorce, and solo parenting, she collaborates with clients to facilitate transformative growth in the areas they find most significant. Offering both individual and couples sessions through teletherapy, Dr. Hoffman is committed to guiding her clients in building fulfilling lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Breakups Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Family / Marital Gottman Method Integrative Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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