Cara Ebling
Clinical Social Work/Therapist, LCSW-C
Monkton,
MD
US
Cara Ebling is a compassionate Clinical Social Worker and Therapist, LCSW-C, MSW, dedicated to empowering adults navigating life's challenges. Understanding the significance of reaching out for help, she creates a positive, supportive, and nurturing environment where individuals dealing with depression, anxiety, and relationship issues can feel truly heard. Cara employs an array of effective treatment modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Strength-Based approaches, equipping her clients with essential coping skills to foster their wellness goals. By guiding clients towards identifying their goals and utilizing new skills, Cara enhances their sense of self and overall well-being. She acknowledges that taking the first step towards therapy can be overwhelming and is committed to addressing any questions or concerns before beginning the healing journey together.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief ParentingTherapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Psychodynamic Relational Solution Focused Brief (SFBT) Strength-BasedAge Groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Is this your listing?
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