Find a Therapist in Monkton, MD

Alice Zhao, an experienced counselor with credentials in LCPC and ADT, offers a unique approach to therapy that goes beyond traditional talk therapy. Through Brainspotting, clients can explore their thoughts, feelings, and experiences in a way that fosters insights and unexpected connections. She specializes in working with individuals facing challenges such as depression, anxiety, trauma, and the stress of difficult life experiences. In today’s rapidly changing world, her effective treatment modalities provide clients with the tools they need to feel better sooner than expected. Alice encourages open dialogue around challenging subjects like racial trauma, discrimination, and cultural stressors, ensuring that each client's experience is understood and validated. Her therapeutic approach is personalized to meet the specific needs of her clients, as she collaborates with them to identify goals and develop strategic plans. With a variety of treatment modalities at her disposal, including ongoing practical strategies, Alice supports her clients even between sessions. Fluent in Mandarin, she is able to provide counseling to a diverse clientele. Currently offering online counseling services, Alice uses a secure and user-friendly platform, making it easier for clients to access support from the comfort of their home.

Cara Ebling is a compassionate Clinical Social Worker and Therapist, LCSW-C, MSW, dedicated to empowering adults navigating life's challenges. Understanding the significance of reaching out for help, she creates a positive, supportive, and nurturing environment where individuals dealing with depression, anxiety, and relationship issues can feel truly heard. Cara employs an array of effective treatment modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Strength-Based approaches, equipping her clients with essential coping skills to foster their wellness goals. By guiding clients towards identifying their goals and utilizing new skills, Cara enhances their sense of self and overall well-being. She acknowledges that taking the first step towards therapy can be overwhelming and is committed to addressing any questions or concerns before beginning the healing journey together.

Jennifer Eisen, LCSW-C, is a compassionate and dedicated clinical social worker and therapist who excels in guiding individuals through life's challenging transitions, grief, anxiety, depression, and family-related stressors. She offers an unbiased perspective, creating a supportive environment for those seeking a more fulfilling life. Jennifer recognizes the struggles of feeling alone and disconnected and is committed to providing the necessary support while helping clients build external support systems. With extensive experience working with caregivers, foster parents, and individuals facing renal-related health concerns, she understands the complexities of these situations. Jennifer believes in the power of therapy as a tool for achieving self-awareness and purpose. With a strong emphasis on the mind-body connection, she collaborates with clients to focus on both mental and physical well-being. Her down-to-earth, empathetic approach fosters a solid foundation for setting and achieving realistic goals together, making her an engaged ally in the journey towards wellness.

Lindsay Fortier is a compassionate counselor dedicated to supporting individuals facing overwhelming challenges in their lives. Many clients arrive at her practice feeling burdened by stress and anxiety, yearning for a way to manage life's unpredictability. Lindsay provides the essential support and perspective needed to help her clients notice their behavioral patterns, reduce stress, manage anxiety, and take actionable steps towards a more serene existence. Through her guidance, clients can transition from a chaotic lifestyle to one characterized by intention and purpose. Although stressful circumstances may prompt them to seek counseling, they will discover that Lindsay’s approach is infused with warmth and humor. She specializes in working with college students, young adults, and professionals striving to navigate anxiety and difficult life situations. With a keen awareness that individuals often struggle with self-worth, Lindsay also focuses on helping her clients recognize their inherent value. For those who resonate with her profile, connecting with Lindsay to begin their journey toward personal growth and empowerment is a straightforward and encouraging step.

Rebecca Lencz is a dedicated Licensed Clinical Professional Counselor (LCPC) with a Master’s degree. She specializes in working with adults and elders, providing compassionate and culturally sensitive therapy tailored to the unique needs of each individual. With expertise in a variety of therapeutic approaches including Compassion Focused therapy, Internal Family Systems (IFS), and Trauma Focused therapy, Rebecca fosters a safe and supportive environment. She integrates techniques from Acceptance and Commitment Therapy (ACT), Positive Psychology, and Cognitive Behavioral Therapy (CBT) to empower her clients on their journey toward healing. Rebecca's holistic approach emphasizes strength-based practices, making her a trusted guide in navigating complex emotional landscapes. Her commitment to creating meaningful connections ensures that every client feels valued and understood.

Robin Mayfield is a passionate therapist specializing in Cognitive Behavioral Therapy (CBT) and dedicated to fostering mental wellness in a diverse array of individuals. With a keen understanding of the challenges faced by the LGBTQ+ community, including teens and adults exploring their identities, Robin is committed to providing a safe and affirming space for all clients. Their expertise spans a variety of top issues such as ADHD, stress, and anxiety, alongside more complex general issues including Bipolar Disorder, mood disorders, and relationship dynamics. Through utilizing effective therapy types like Solution Focused Brief Therapy (SFBT) and Dialectical Behavior Therapy (DBT), Robin supports clients in developing coping skills, enhancing self-esteem, and navigating life transitions. Their genuine warmth and dedication to racial justice create an environment where clients can thrive, feel understood, and empowered to achieve lasting personal growth.

Rivky Steen is a dedicated counselor with an MS and LGPC, offering compassionate support to those who find themselves overwhelmed by grief from the loss of a relationship or a loved one. For individuals who are troubled by incessant thoughts of past traumas or difficult life events, Rivky provides a reassuring presence, guiding them to reclaim their sense of self and wholeness. With a profound understanding of the impact painful life experiences can have on one's identity, she helps clients navigate through life's uncharted waters, ensuring that they know they are not alone. Drawing from her extensive experience with relationships, trauma, and grief, Rivky equips clients with the tools needed to process their experiences and uncover their inner resilience. She integrates innovative techniques such as Brainspotting, spirituality, and mindfulness into her practice, tailoring her approach to each person's unique journey. Rivky has walked beside many on their paths to healing, growth, and inner peace, empowering them to embrace their journey and find solace. Taking the first step towards healing begins with reaching out to a supportive and knowledgeable guide like Rivky Steen.