Monkton, MD Local Support & Community Resources

Alice Zhao, an experienced counselor with credentials in LCPC and ADT, offers a unique approach to therapy that goes beyond traditional talk therapy. Through Brainspotting, clients can explore their thoughts, feelings, and experiences in a way that fosters insights and unexpected connections. She specializes in working with individuals facing challenges such as depression, anxiety, trauma, and the stress of difficult life experiences. In today’s rapidly changing world, her effective treatment modalities provide clients with the tools they need to feel better sooner than expected. Alice encourages open dialogue around challenging subjects like racial trauma, discrimination, and cultural stressors, ensuring that each client's experience is understood and validated. Her therapeutic approach is personalized to meet the specific needs of her clients, as she collaborates with them to identify goals and develop strategic plans. With a variety of treatment modalities at her disposal, including ongoing practical strategies, Alice supports her clients even between sessions. Fluent in Mandarin, she is able to provide counseling to a diverse clientele. Currently offering online counseling services, Alice uses a secure and user-friendly platform, making it easier for clients to access support from the comfort of their home.

Cara Ebling is a compassionate Clinical Social Worker and Therapist, LCSW-C, MSW, dedicated to empowering adults navigating life's challenges. Understanding the significance of reaching out for help, she creates a positive, supportive, and nurturing environment where individuals dealing with depression, anxiety, and relationship issues can feel truly heard. Cara employs an array of effective treatment modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Strength-Based approaches, equipping her clients with essential coping skills to foster their wellness goals. By guiding clients towards identifying their goals and utilizing new skills, Cara enhances their sense of self and overall well-being. She acknowledges that taking the first step towards therapy can be overwhelming and is committed to addressing any questions or concerns before beginning the healing journey together.

Jennifer Eisen, LCSW-C, is a compassionate and dedicated clinical social worker and therapist who excels in guiding individuals through life's challenging transitions, grief, anxiety, depression, and family-related stressors. She offers an unbiased perspective, creating a supportive environment for those seeking a more fulfilling life. Jennifer recognizes the struggles of feeling alone and disconnected and is committed to providing the necessary support while helping clients build external support systems. With extensive experience working with caregivers, foster parents, and individuals facing renal-related health concerns, she understands the complexities of these situations. Jennifer believes in the power of therapy as a tool for achieving self-awareness and purpose. With a strong emphasis on the mind-body connection, she collaborates with clients to focus on both mental and physical well-being. Her down-to-earth, empathetic approach fosters a solid foundation for setting and achieving realistic goals together, making her an engaged ally in the journey towards wellness.