Barbara Bogley

Barbara Bogley is a compassionate and dedicated clinical social worker with over 20 years of experience in the mental health field. She has worked across a multitude of settings, including in-patient care, intensive outpatient programs, outpatient treatment, employee assistance programs, and private practice. Barbara's diverse background has afforded her the privilege of supporting individuals from various ethnicities, ages, and cultures. Her areas of expertise encompass a wide range of challenges, including anxiety disorders (OCD, PTSD, Generalized Anxiety), depression, trauma, separation and divorce issues, blended family dynamics, parenting, adolescent and teen concerns, stress management, relationship difficulties, grief, work-related issues, anger management, and sleep disturbances. Barbara employs a variety of therapeutic techniques tailored to each client, including cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, problem-solving strategies, and mindfulness practices. Committed to fostering resilience, she empowers her clients by equipping them with essential coping skills and self-assurance to navigate life's obstacles. She believes that it's perfectly normal to struggle at times and emphasizes that seeking help is a sign of strength. In her practice, Barbara creates a professional, respectful, and non-judgmental space where individuals can feel valued and capable on their journey toward healing.