Katia Callan

Katia Callan is a dedicated Clinical Social Worker and Therapist, known for her compassionate and culturally sensitive approach to therapy. With expertise in addressing issues such as depression, anxiety, stress, and trauma, Katia helps individuals, couples, and families navigate their emotional landscapes and transform their lives. Insight Wellness therapists collaborate closely with clients to identify triggers and examine thinking patterns, utilizing techniques rooted in evidence-based practices including CBT, EMDR, ACT, and mindfulness. Katia believes that understanding one's thoughts and emotions is key to overcoming life's challenges and she tailors her approach to meet the unique needs of each client. By starting the therapeutic journey where clients are, she guides them in learning to manage current issues and prepare for a brighter future. Together, they explore personal histories and uncover patterns to foster growth and healing, truly embracing the road to a better YOU.