Allison Sztajer is a dedicated clinical social worker and therapist with over 14 years of experience in counseling children, adolescents, and young adults, as well as supporting the parents of children with emotional and behavioral disorders and other disabilities. She specializes in assisting adolescents and young adults facing a variety of challenges, including depression, anxiety, bipolar disorder, autism, anger management, emotional regulation, self-harm, suicidal thoughts, and impulsivity. Additionally, Allison is proficient in counseling parents of children who are navigating disabilities or other adjustment issues. She adopts a strength-based perspective, recognizing the immense potential for growth, change, and healing within each individual. Her warm, supportive, and nonjudgmental approach aims to empower her clients as they confront their challenges.

Mira Mary Tessman, LCPC, understands that beneath all disappointments, losses, and heartbreaks, we all yearn to be valued for who we are, accepted for how we feel, and respected for what we think. She encourages her clients to cultivate present moment awareness and self-compassion, particularly during painful difficulties and challenging life circumstances that often perpetuate habitual patterns of reaction. While fear and doubt may obscure one's perspective, Mira works collaboratively with individuals to develop strength-based skills and capacities for navigating life's challenges. She assists in accessing inner wisdom to foster trust, balance, clarity, and connection. Utilizing a mindfulness-based approach, Mira provides skills and tools to help loosen the grip of overwhelming thoughts and alleviate worries about the future, as well as soothe feelings of regret and sorrow from the past. Through learning to live in present moment awareness, her clients find empowerment to embrace their lives with greater acceptance, aliveness, and peace. With extensive training in Mind-Body Medicine, CBT, Positive Psychology, Mindfulness-Based Stress Reduction, meditation, and yoga therapy, alongside her experience in private practice, clinics, schools, and psychiatric wards, Mira has honed a diverse set of clinical skills that effectively alleviate symptoms of depression, anxiety, trauma, attention challenges, grief, and relationship issues.

Insight Wellness is dedicated to supporting individuals, couples, and families through their mental health journeys. With expertise in clinical social work, this practice specializes in addressing issues such as stress, depression, anxiety, and disordered eating. Insight Wellness understands that life transitions can be overwhelming, and they offer a safe space for teens aged 13 and older and adults to navigate their feelings and experiences. Their compassionate therapists work collaboratively with clients to identify triggers, examine thought patterns, and leverage personal strengths to manage stress and overcome challenges. Services are tailored to meet individual needs, ensuring each person receives the support best suited for their situation, whether it's longstanding issues or recent developments. The clinicians at Insight Wellness are proficient in a diverse range of areas, including trauma, addictive behavioral patterns, perfectionism, postpartum depression and anxiety, LGBTQIA issues, and family conflict, among others. The goal of Insight Wellness is to help clients become the best versions of themselves, embracing the journey towards healing and personal growth.

Kristin Wise, an experienced counselor and licensed professional, understands the overwhelming demands placed on women today. Many struggle to balance multiple roles, often feeling exhausted and stretched too thin, longing for a few moments of peace. Kristin’s approach empowers women to envision a life of balance where they can effectively manage work, parenting, and relationships, waking up refreshed and ending the day with a sense of accomplishment. Passionate about using Cognitive Behavioral Therapy, Kristin believes that by transforming thoughts, individuals can change their daily approaches, which can lead to diminished stress and a lower risk of depression and anxiety. She offers flexible telehealth sessions, providing support for women navigating challenges such as life transitions, stress, and anxiety. With a commitment to culturally sensitive care and a variety of therapeutic modalities, Kristin is dedicated to guiding her clients toward a healthier, more fulfilling life.

Dr. Thalia Bishop is a licensed clinical psychologist based in Maryland, who understands that committing to therapy can be a difficult but transformative journey of growth, healing, and self-exploration. Her warm and empathic approach makes her an excellent choice for those navigating through trauma or contemplating their next steps in life. Dr. Bishop primarily works with adolescents and adults, offering therapy and evaluation services in a culturally inclusive environment. She believes that while the journey may not be easy, individuals will find themselves supported every step of the way.

Brian Griswold, LCPC, CSAT, is a dedicated counselor serving adults in Maryland and New Jersey. With over 35 years of experience as a Pastor, he seamlessly integrates spirituality into his clinical approach to therapy for those who seek it. Focusing on men striving to break free from compulsive sexual behaviors, Brian employs a unique blend of clinical and biblical principles, successfully aiding many in overcoming decades of sexual addiction. He also skillfully addresses the complexities of marriages impacted by infidelity, pornography, and unresolved sexual practices, working towards halting unwanted behaviors while fostering effective communication and rebuilding trust. As a Certified Sexual Addictions Therapist, Brian is committed to restoring love, intimacy, and open dialogue in relationships. His experience demonstrates that even a small commitment in a marriage can ignite hope for a restored and fulfilling life together. He believes that hope is universally available, regardless of one’s spiritual or sexual circumstances.