Paula Catalan Lcpc Pat

Paula Catalan is a Licensed Clinical Professional Counselor who works at 3Elements Counseling, LLC, where she focuses on supporting individuals and families through their unique challenges. Recognizing the complexities faced by multicultural families, she provides a safe space for those who may have relocated, leaving behind their familiar settings and relationships. Amidst individual struggles such as anxiety, depression, dysfunctional family dynamics, and child-rearing issues, Paula helps her clients navigate the transition to a new culture, country, and lifestyle. Utilizing diverse methodologies including psychodrama, mindfulness, and systemic approaches, she aims to empower her clients. By integrating practices from developmental psychology, Paula encourages her clients towards a holistic understanding of the mind, body, and spirit. Her compassionate approach emphasizes meeting each person where they are, fostering an environment of safety, understanding, and support that cultivates the confidence needed to embrace change. Acknowledging that change is a gradual process, Paula is committed to being a guiding force throughout that journey.