Caroline Carey

Caroline Carey is an experienced counselor with a master's degree and a licensed graduate professional counselor. She understands that life can become overwhelming, leaving individuals emotionally drained and struggling to cope. In such moments, it’s easy to lose sight of objectivity and compassion. Caroline is dedicated to providing a safe and supportive environment where clients can freely express their feelings. Her approach encourages self-exploration, identification of harmful thoughts, implementation of effective coping strategies, and the development of personal strengths, all aimed at fostering a healthier, happier life. With a broad spectrum of clients, Caroline particularly specializes in assisting young women experiencing anxiety, depression, relationship challenges, and significant life transitions. She employs a variety of treatment modalities, including Cognitive Behavior Therapy (CBT), Attachment-Based Therapy, Trauma-Focused Therapy, and integrates Mindfulness and Self-Compassion practices into her therapeutic sessions.